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Home > Accessories > Wrestling DVDs, Videos and Books > MINKEL 5 BASIC FUNDAMENTAL SKILLS DVD
Nothing ensures success more than learning good fundamental skills at an early age.
This is a unique instructional video. Using footage from actual live-action wrestling, five critical, fundamental skills are highlighted. They are broken down step-by-step by Coach Tom Minkel, regarded as one of the most knowledgeable technicians in the sport of wrestling. Using slow motion and instructive pauses, Coach Minkel completely clarifies each move and teaches you perfect execution.
With this video you will:
· Learn to wrestle from a rock-solid Stance
· Perfect a blistering High-Crotch takedown
· Master the lethal Swing-Single takedown
· Stop attacks with a devastating Sprawl
· Come off the bottom with an unstoppable Stand-up
The five basic skills in this video will help make you a champion wrestler!
Head Coach - U.S. World Team
Head Coach - U.S. Olympic Team
Head Coach - Michigan State University