CATEGORIES



DVD, Videos & Books




Price: $11999




.BEN ASKREN 3 DVD SET!Including: FUNK DEFENSE FROM THE FEET Now for the first time ever Askren shares his 'funk' technique with you. Askren breaks down his three main 'funk' techniques from the feet: the Pass, Double Ankles and a move he calls: 'The World's Best Unknown Move.' REVERSALS: Askren opens his `bag of tricks' and presents a number of creative techniques to add to your bottom position arsenal.He begins with his favorite escapes - the tripod.Let Ben Askren show you how to get the fall! CRADLES & HAMMERLOCKS Askren shows the secrets of his favorite pinning combinations. He focuses on three pinning holds: the inside cradle, outside cradle, and the hammerlock. These moves are applicable at all levels of wrestling! Call or email our operators for special sale on Ben ASKREN set! -free shipping-
Price: $15996




.Ben Askren Winning 4 DVD Set! Includes: 'Funk' Defense from the Feet Versatile defense vs single, double and high crotch takedown attempts. Wrestling Techniques that can be hit from anywhere on the mat. Includes counter techniques Cradles and Hammerlocks Score back points from any position on the mat Drills to reinforce cradle technique A 'new' look at old techniques Finishing Leg Attacks Askren gives a new perspective on finishing leg attacks. These finishes are effective because they will keep your opponent off balance and stop them from getting to their counters. 5-Point Reversals 'Non-traditional' escapes to take your opponent by surprise Includes escapes from the crab ride and when someone rides legs Bonus material shows how to defend against an inside cradle FREE SHIPPING!
Price: $4499




.with Ben Askren,2X NCAA Champ and 2X Dan Hodge Trophy winner from the University of Missouri Ben Askren's 'funk' style of wrestling is widely known for its aggressiveness- evidence of this is his school records 91 career falls and 29 falls in a season. Askren shows the secrets of his favorite pinning combinations. He focuses on three pinning holds: the inside cradle, outside cradle, and the hammerlock. He teaches a number of finishes for each, showing how to score the fall no matter what your opponent tries to do to counter it. He also includes his brand of the three-quarter nelson, as well as his own creation - 'the Assassin,' which originated from a freestyle move. He covers each move from breakdown to finish, and details how he made each move work in college. These moves are applicable at all levels of wrestling! FREE SHIPPING!
Price: $4499




.with Ben Askren:2X NCAA Champ and 2X Dan Hodge Trophy winner from the University of Missouri Ben Askren's style has been described as many things: 'one-of-a-kind,' 'unorthodox,' 'crazy' and 'funky.' The fact is that these 'funk' positions happen in the natural flow of the match. These same situations have been seen at all levels - from high school duals to the NCAA Championships. Now for the first time ever Askren shares his 'funk' technique with you. Askren breaks down his three main 'funk' techniques from the feet: the Pass, Double Ankles and a move he calls: 'The World's Best Unknown Move.' Each move is broken down step-by-step from multiple angles. In addition, he provides counters to each move, as well as a defense against each counter. As a bonus he also shares his defensive technique against the High Crotch and Double Leg takedowns. Mastering this 'funk' style of wrestling will give you a leg up on the best competition! 42 minutes. 2007.FREE SHIPPING!
Price: $3999




.Tom Brands: 'In-Your-Face' Wrestling: Attacking for Success! With Tom Brands, Virginia Tech University Head Coach, '96 Olympic Gold Medallist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach, and former University of Iowa Assistant Tom Brands, in this unique demonstration clinic presentation, emphasizes the value of aggressive, physical wrestling. Brands' attacking, 'in-your-face' approach resulted in three NCAA championships at the University of Iowa, two World Cup championships and an Olympic gold medal. In his presentation, Brands indentifies six areas to work on in practice that will develop intelligent , physical wrestlers. Not only will these drills teach aggrassiveness, they will also fine tune your offensive technique, opening up an opponent, allowing you to score. He discusses and demonstrates snaps and spins, set-ups, how to combine moves, the score-after-a-score drill, scrambles, and strength training. 'In-your-face', attacking
Price: $3999




.with Tom Brands University of Iowa Head Coach; former Virginia Tech University Head Coach, '96 Olympic Gold Medalist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach See an in-depth discussion and demonstration on one of the most basic moves in wrestling - the double leg takedown - featuring NCAA, Olympic and World Champion Tom Brands. Brands dissects the move from the beginning, starting with proper positioning, and going right into set-ups showing how to pop the arm, snap the head, and tap the head. Brands covers six different finishes including the smash double, high crotch to a double, underhook/inside tie, and down block to a re-shoot. Finally, Brands gives a number of options for finishing when the opponent sprawls and forces your wrestler to the mat. Drills are provided throughout the tape to help perfect the move. This tape is sure to provide some new options to your wrestlers' double leg style! DVD 36 minutes. FREE SHIPPING!
Price: $3999




.with Terry Brands USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa, former Head Coach University of Tennessee-Chattanooga Terry Brands was often one of the sparkplugs that started the Hawkeyes off at every meet. His 'in-your-face' style of wrestling resulted in 48 career falls - sixth best in the Hawkeye's storied history. Now you can learn some of the secrets of his favorite pinning move - the bar arm series. Terry examines the bar arm series from the beginning, taking you through a number of options with the spiral breakdown that will put your wrestler in good position to work for the fall. From there he offers a number of tilts and turns off the bar arm using a chicken wing, half nelson, and using the legs. Brands clearly explains each move, going through it from different angles to ensure you see the entire move done properly. An excellent tape that will give your wrestler an opportuni
Price: $7998




.A great 2 DVD set featuring Terry and Tom Brands including: ATTACKING WITH THE DOUBLE LEGin-depth discussion and demonstration on one of the most basic moves in wrestling - the double leg takedown and FINISH WITH AN ATTITUDEoptions for finishes in three areas: Single leg, high single and troubleshooting.
Price: $3999




.Tom Brands: Dominant Hand Fighting Skills with Tom Brands, University of Iowa Head Coach; 2008 NCAA Champions; 2008 NWCA Coach of the Year; 2X Big Ten Conference Champions; 2X Big Ten Conference Coach of the Year; '96 Olympic Gold Medalist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach The wrestler with dominant hand fighting skills adds another dimension to their offense. A good hand fighter can move his opponent where he doesn't want to go - taking him out of his comfort zone and allowing for more scoring opportunities. Tom Brands, whose hand fighting skills lead him to Olympic and World titles, shows the Push-Pull-Side-to-Side concept of hand fighting. With proper hand fighting techniques, your wrestlers can control the entire match. Brands shows you how to run three to four different techniques to keep your wrestlers on the offensive. The key principles he drives home revolve around head position, foot position and movement to e
Price: $3999




.Tom Brands' Domination Pinning - Cross Wrist Series with Tom Brands, Assistant Coach University of Iowa, 1996 Olympic Gold Medallist, 3X NCAA and Big Ten Champ Olympic Gold Medallist and World Champion Tom Brands takes the basic Cross Wrist Breakdown, one of his favorite moves, and turns it into a devastating pinning hold for your wrestlers to use. Brands begins by showing the proper way to run the cross wrist breakdown how to get into the proper pinning position. Once the opponent is broken down, Brands demonstrates a number of tilts and turns to use depending on the reaction of the opponent. A heavy emphasis is placed on the Turk, hitting the move with both the arms and the legs. Brands closes by showing how to hit the Turk from the standing position off a double leg or high crotch takedown. 40 minutes. FREE SHIPPING!
Price: $3999




.with Tom Brands, University of Iowa Head Coach; former Virginia Tech University Head Coach, '96 Olympic Gold Medalist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach Tom Brands reminds us that when trying to score with a single leg, the real work starts once your wrestler gets the leg in the air. Brands passes along options for finishes in three areas: Single leg, high single and troubleshooting. Brands starts with the proper position to be in giving your wrestler a bigger advantage to score. He discusses the importance of securing the leg and moving your opponent. Finishes include bump, Bazaigar, and leg on the outside, with a number of options off each one. Brands closes with a troubleshooting demonstration covering options for your wrestler should the opponent gets a whizzer in or forces your wrestlers to the mat. Throughout the tape Brands demonstrates drills to help practice the move. This video will provide your wrestlers a number of o
Price: $3999




.with Tom Brands: University of Iowa Head Coach; '96 Olympic Gold Medallist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach Olympic and World Champion Tom Brands thoroughly covers the Fireman's Carry in this clinic demonstration at the Dan Gable Asics Wrestling Clinic. Coach Brands begins with a demonstration on the proper mechanics of the fireman's carry, concentrating on the penetration and hip control. From there he covers a number of different fireman's variations from different set-ups. These include the overhook, collar tie and two-on-one. In addition, Brands covers different finishes versus the sprawl, over/under and crackdown. He also shows a variation of the Outside Fireman's Carry. An excellent DVD that will add another dimension to your takedown arsenal. FREE SHIPPING!
Price: $3999




.with Tom Brands University of Iowa Head Coach;'96 Olympic Gold Medalist,2X World Cup Champion,3X NCAA Champion (Iowa) The best set-up for a low-level leg attack is an upper body tie-up. In this demonstration clinic presentation Tom Brands gives you a detailed account for a versatile upper body tie-up - the Underhook. Brands goes into great detail covering this tie-up, showing the proper Underhook technique and includes a warm-up routine that drills moving your opponent into position with the Underhook. From there he covers two ways to acquire the Underhook and seven different finishing moves off the Underhook. Those moves include the cowcatcher, head sag, hip toss, seatbelt, sag and post and more. These techniques demonstrated by Coach Brands will allow your wrestlers to move their opponents into position for them to score. FREE SHIPPING!
Price: $3999




.Learning the Fundamentals: Basic Skills and Drills for Wrestling, with Terry Brands, University of Tennessee-Chattanooga, Bronze Medalist 2000 Olympic Games Terry Brands lays the foundation for successful wrestling with this video, which is filled with skills and drills every wrestler needs to know to become successful, Brands begins with an in-depth look at the five most important skills in wrestling: Stance, motion, level change, penetration and drive to the finish. From there he goes into three different categories: Offense skills and drills from the feet, counter offense skills and drills and down position. IN each area Brands interlaces skills with drills. This tape is a must for young or beginning wrestlers, and even for the more experienced wrestler who may have gotten away from the basics. FREE SHIPPING!
Price: $7999




.Becoming A Champion Wrestler Series: Intermediate Technique 3 DVD SET! with John Smith, Oklahoma State University Head Coach, 2006, '05, '04, '03 & 1995 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. Coach Smith begins with his philosophy on the move and some key points on finding a base position that is comfortable for you. From there he demonstrates the inside leg stand-up - from the base position to getting away once you reach your feet. He goes step-by-step through the move, highlighting the key points as he goes along. From there he shows how to successfully hit the stand-up versus three common breakdowns - the chop, ankle pick and spiral ride. He also includes a stand-up variation for heavyweight wrestlers. Throu
Price: $3999




.with Matt Azevedo, Drexel University Head Coach former Cornell University Assistant Coach; 2x US National Team member; US Open Freestyle National Champion Take away your opponent's strength with the inside tie. Matt Azevedo demonstrates a simple, yet versatile, set-up that every wrestler needs for his arsenal. The inside tie will open up your opponent, allowing you to score on either side of his body in many different ways. Starting with the basic position, Coach Azevedo teaches you the six key points to controlling your opponent with the inside tie. He also demonstrates many ways to get into the inside tie including circling, using fakes, from a collar tie, through wrist control and more. Once the basic position is establish, Azevedo shows you how to use the inside tie to attack your opponent with six takedown techniques: Single Leg Attacks 'Barrel Roll' High Crotch Attacks Fireman's Carry Double Leg Attacks Front Headlock Azevedo shows three different variations
Price: $4499




.During his junior and senior year, none of Ben Askren's opponent's wanted to ride him. They chose the lesser of two evils and let him up for fear of getting thrown to their back for a 5-point move by one of his unique escapes. Now, Askren opens his `bag of tricks' and presents a number of creative techniques to add to your bottom position arsenal. He begins with his favorite escapes - the tripod. He details the proper position and demonstrates five different escapes. Askren teaches his elevator escape, which is good against an opponent who wants to chop the arm and also, how to escape from the crab ride, from leg defense, how to escape when the opponent hooks your ankle, plus, how to get away once you get to your feet; instead of a traditional 1-point escape, let Ben Askren show you how to get the fall! 37 minutes. 2007. FREE SHIPPING!
Price: $3999




.Two-Time NCAA Champion Ben Askren gives you a new perspective on finishing leg attacks. These finishes are effective because they will keep your opponent off balance and stop them from getting to their counters. The techniques he presents work especially well for those wrestlers who don't have that 'explosive' burst when attacking, or for those times when you get stopped in the middle of your takedown attempt. He begins by showing you his keys to proper positioning for finishing a takedown. He then covers single leg and high crotch finishes, as well as finishes for when you get stuck underneath on a takedown attempt and techniques versus a sprawl and a crack back. Included are the dump, step and trip, leg high and his original 'nerksa' finish! These finishes allow you to score two - or go for the fall. 48 minutes. 2007. FREE SHIPPING!
Price: $3999




.with Ben Peterson 3X Olympian, '72 Gold Medallist & '76 Silver Medallist, 2X NCAA Champion at Iowa State One name is synonymous with rolls - Peterson. Three-time Olympian Ben Peterson takes you through an in-depth demonstration of his favorite move - the roll - from four different levels (flat on the mat, from the base, a half standup and from the feet). Peterson begins with instruction on the basic core position of the roll, concentrating on a solid base and wrist control. He then takes you through nine different rolls, including the famous 'Peterson Roll,' named after him. Peterson also shows set-ups that can be used to effectively hit these rolls. This tape also contains tips on how to 'fix a broken roll,' defense, and other combinations to use off the roll. These are proven ideas that will add another option to your wrestler's arsenal. 52 minutes. FREE SHIPPING!
Price: $3999




.Whizzer Series With Bill Smith, former Olympic and NCAA Champion If you don't have the quickest, strongest wrestlers, the whizzer can be a great equalizer. Wrestling legend Bill Smith demonstrates all the subtleties of applying a whizzer and making it count. Use it to get an escape or to score! Smith shows you moves for getting a whizzer and moves for stopping any counter, both from the mat and from the feet. If your opponent has hit his single, a good whizzer will make him think twice about doing it again. DVD FREE SHIPPING!
Price: $3999




.with Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 4x NCAA Champions; 2x National Champ - 4x NCAA Finalist at Oklahoma St. There's no need to be a defensive wrestler on bottom. University of Wyoming Coach Mark Branch preaches an attack mind-set from the bottom positions. To do so, Coach Branch and University of Wyoming assistant Travis Shufelt demonstrate over 30 different drills, keys and fundamentals to the bottom position that will have you scoring from the toughest bottom positions in wrestling. Branch starts out with some simple position drills to keep you out of danger in your base and in good position to set up moves that will lead to escapes, reversals and even back points. He then dives deeply into two of the most dangerous positions, the crab ride and leg riders. Branch demonstrates seven different techniques to escape the crab ride and turn this dangerous position into points for you! The instruction goes d
Price: $3999




.with Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 4x NCAA Champions; 2x National Champ - 4x NCAA Finalist at Oklahoma St. Train your wrestlers to stay in good position and wrestle at an up tempo pace. Mark Branch takes you step-by-step through 20 drills you can incorporate into your practices that will create wrestlers who can move their hands and feet at the same time for more effective set-ups, attacks and defensive strategies. Offensive Control Drills teach wrestlers to move their hands and feet simultaneously, to move their opponent effectively, take good shots and finish shots. Defensive Hand Fighting teaches wrestlers to fight off the most common controls and turn them into scoring opportunities. Chain Wrestling Drills teach wrestlers how to put the drills together to make them chain wrestlers and develop a system of attack to both sides of the body. Coach Branch's drills will teach your wrestlers to be aggress
Price: $3999




.with Terry Brands, University of Iowa Assistant Wrestling Coach; 3x NCAA Champions (2008-10); Bronze Medalist 2000 Olympic Games; 2X World Champion; 2X NCAA Champion at University of Iowa Discover how to use the momentum of a takedown to score back points. One of the biggest misconceptions in wrestling is that the differences between folkstyle and freestyle makes it hard to be good at both. In this instructional wrestling DVD, Olympic Bronze medalist Terry Brands demonstrates that is not the case. Coach Brands covers the key to success to both styles - transitional wrestling. To achieve success at any level, in any arena, you need to make a seamless transitions from set-up, to takedown, to turns to pins. Brands teaches the philosophy and techniques you need to be a great wrestler in both the freestyle and folkstyle arenas. He focuses on four areas: High Crotch - Learn head and hand placement to start turns earlier. Double Leg - See how to get into the best position f
Price: $3999




.Freestyle Par-Terre Offense with Terry Brands, USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa, former Head Coach University of Tennessee-Chattanooga Here is your chance to become an offensive force in freestyle wrestling. Olympic medalist Terry Brands takes you step-by-step through the finer points of three basic freestyle moves: Gut Wrench, Ankle Lace and the Outside Series. Each move begins by attacking the hips, and from there he shows in great detail how to secure the proper lock, lift and finish each move. Brands also shows different options from each move depending upon how your opponent tries to counter. You'll never leave the mat without points again . 68 minutes. FREE SHIPPING!
Price: $3999




.Freestyle Par-Terre Defense with Terry Brands, USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa, former Head Coach University of Tennessee-Chattanooga Terry Brands has found great success at the International Level: Olympic medalist, 2-time World Freestyle Champion, 2-time World Cup Champion. Brands discusses his two rules for successful freestyle defense: Read your opponent's shoulder and no lazy scenarios. Following these rules he demonstrates defense against gut wrenches (mid/low, high and trap arm), leg laces, leg turks, leg straddles, Ankle/knee hooks and outside series. Some of the tips he covers include beat elbows inside, elbow fighting, turn toe inside, 'molding', 'jack hammer' and hand fighting. The goal of great freestyle defense is reading where your opponent's pressure is and then keeping him off balance enough not to get his move. With these techniques that Brands teaches
Price: $3999




.featuring Ken Chertow, US Olympian; 3x NCAA All American and 3x Academic All-American at Penn State, 2x Junior World Champion, Midlands Champion and Outstanding Wrestler. Coach Chertow coached at both Ohio State and Penn State where his teams won the National Duals and finished in the top 5 at NCAA Championships 75% of the time.You can learn from Coach Chertow personally at his year round and summer Gold Medal Training Camp. Teach your athletes how to chain wrestle from a wide array of critical positions. Olympian Ken Chertow covers a broad range of techniques from critical situations in the neutral, top, and bottom positions. His instruction includes: Re-shots - Re-attack your opponent following his shot and, while he is coming up and his momentum is forward, change levels to execute a re-shot. Frontal Assault Position - This aggressive sprawling position leads to punishing moves like the snake, the twister, cradle and face lock. Scoring When Stuck Underneath Your Opponent
Price: $3999




.with Cliff Moore, Edinboro University Assistant Coach; 2004 NCAA Champion; 3x All-American at Iowa; Back-to-Back Big Ten Champion NCAA Champion Cliff Moore shares the bottom technique that made him one of the most difficult wrestlers in the country to ride. In a step-by-step demonstration, he shows you how to perform the push back and how to adapt it to overcome the most difficult wrestling rides. Top wrestling has become increasingly better in recent years so any new tools wrestlers can put in their repertoire will help them win at the highest level. The best top wrestlers are using the claw, tight waist and crab ride to immobilize the bottom wrestler. Coach Moore shows you how to beat these rides with his push back position. He begins with the fundamentals of the push back. He covers how to start from the bottom, how to drive through hips, how to crash the opposite side elbow and finally, how to react when the top man defends your positioning. He demonstrates a great drill fo
Price: $3999




.with Tim Flynn, Edinboro University Head Coach; 2014 NWCA Division I Coach of the Year, most wins in Edinboro history; and Cliff Moore, Edinboro University Assistant Coach; 2004 NCAA Champion; 3x All-American at Iowa; Back-to-Back Big Ten Champion The top position is one of the most difficult in wrestling because it requires wrestlers to maintain control and turn their opponents, which is a challenge for inexperienced athletes. The 2014 NWCA Coach of the Year Tim Flynn and Assistant Coach Cliff Moore have been successful at implementing riding and turning techniques at Edinboro University. In this dynamic presentation, they share their secrets on how to control and turn opponents using effective, practical techniques from the top position. The first step in becoming effective from the top position is the ability to break your opponent down off the whistle. Coaches Flynn and Moore share five effective breakdowns plus several variations on each. Breakdowns include: Tight-Wais
Price: $3999




.with Scot Davis, Eden Prairie (MN) Head Coach; former Owatonna (MN) Head Coach; 2009 Dream Team Classic Head Coach; 2x National High School Coach of the Year ('07 and '98); Over 995 dual meet victories - the most all time by any wrestling coach; Minnesota Wrestling Coaches Hall of Fame; 2x Minnesota High School Coach of the Year; 2x Minnesota AAA State champions Over his 20+ year career, Scot Davis has discovered some secrets to developing a championship wrestling program, and now he shares them with you. Through trial and error, Coach Davis has developed a winning formula, and in his mind it all starts with a successful booster club. You will see how he sets up the Owatonna booster club, how they set goals for the season and different fundraising ideas they have used with great success. In addition, Davis shares a number of ideas to promote your program, how to set goals for the program and ways to best utilize your assistant coaches. Whether you are just starting a wrestling p
Price: $2295




.Coaching Wrestling Successfully Book Dan Gable redefined the term wrestling champion, setting a new standard of excellence for athletes and coaches. Defeated only once throughout his high school and college wrestling careers and unscored upon in his 1972 Olympic gold medal performance, Gable didn’t just win on the mat, he dominated his opponents in a relentless, physical style. Gable brought that same competitive toughness and determination to mastering coaching-and the championships came, year after year. In the 21 seasons he was head coach, his University of Iowa teams won 15 national championships and 21 Big Ten championships. Now, in Coaching Wrestling Successfully, Gable presents the blueprint to becoming a wrestling champion. He covers every facet of his formula for success-a guiding philosophy, proven motivational tools, guidelines for proper nutrition and weight control, daily and year-round practice plans, effective instructional met
Price: $1999




.Coaching Youth Wrestling Book “Coaching Youth Wrestling is a great resource for coaches who work with young wrestlers. Coaches and athletes alike will benefit from the step-by-step instructions for introducing wrestling technique. USA Wrestling highly recommends this book for all wrestling coaches.” Ted Witulski National Coaches Education Program manager USA Wrestling “USA Wrestling recommends Coaching Youth Wrestling for any volunteer or beginning coach. The book covers everything coaches want to know about creating a positive experience for their youth wrestlers.” Mitch Hull Director of national teams USA Wrestling Coaching Youth Wrestling is an excellent introduction to youth coaching and teaching young wrestlers valuable skills. It provides all the information you need to coach effectively and help 6- to 15-year-old athletes, both boys and girls, learn and enjoy the sport. Featuring the games approach to coaching w
Price: $3999




.Scrambling: Higher Man Wins With Mark Cody, American University Head Coach, former Oklahoma State University Assistant Coach, NCAA All-American at Missouri Scrambling allows your wrestler to use his opponent's shot as his takedown. Coach Cody considers scrambling as the fourth line of defense - to be used when the opponent has gotten through your wrestler's hands and to his legs. Cody goes through a number of scrambling options for the following situations: High Crotch shots, single leg (both head on the inside and low leg) shots are double leg shots. He also covers an offensive scramble. These moves, if drilled repeatedly, will give your wrestlers another option to score -instead of giving up the points or hoping for a stalemate. FREE SHIPPING!
Price: $3999




.with Barry Davis, University of Wisconsin Head Coach; Olympic Silver Medalist, 3X NCAA Champion at Iowa Turning an opponent, especially a good one, is one of the most difficult aspects of wrestling. In this video, Barry Davis demonstrates how combination wrestling can earn you more back points. And more back points leads to more wins! Coach Davis stresses the importance of moving from one move to another in order to be more effective at scoring from the top position. He shows how a hip tilt can lead to a leg turn, a leg turn can lead to an arm bar, and an arm bar can lead back to a hip tilt. The combinations are endless. The key is to stay ahead of your opponent mentally. While your opponent is on their back, you are thinking of the next possible turn. A turn that will lead to more points and more victories. Davis sets up his combination series with the hip tilt and builds off of it. He uses three and four-way combinations. You will learn how to effectively implement combinati
Price: $8799 - $8599




.OUR TOP SELLING YOUTH VIDEOS! DAVE MILLS YOUTH WRESTLING SET OF 3!INCLUDES: Youth Wrestling by the numbers - # 1 - Takedowns In a first of its kind video series...over 20 takedowns and set-ups are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler. Youth Wrestling by the Numbers -#2 Escapes In a first of its kind video series...over 20 escapes and reversals are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each mo
Price: $7999




.DAVE MILLS NEW 3 DVD 'LIVE' SERIES Includes: LIVE ESCAPES AND REVERSALS Are you having trouble getting out in down position? Not anymore. Live Escape and Reversal Situations will show you how to get out in over 20 situations from stand-up, sit-out, granby, and tough escape positions. MILLS: LIVE PINNING SITUATIONS If you want to become a pinning machine, this video is a must in your arsenal! MILLS: LIVE TAKEDOWN SITUATIONS Live Takedown Situations helps wrestlers get better faster by putting them in single, double, front headlock, and scramble situations.
Price: $3299




.Video 2 Do you want to wrestle or coach smarter? Do you want to maximize practicetime? Do you want to learn time saving tricks to speed up developmentoutside of practice?Coach Dave Mills (2-time National Coach of the Year) shares tried andtrue methods which have helped hundreds of wrestlers compete at achampionship level and thousands become very successful winning wrestlers.Video 2 covers bottom recovery and scoring, front and rear standing, pinning, top wrestling, analysis, and match management. A must for you video library.
Price: $3299




.Video 1Do you want to wrestle or coach smarter? Do you want to maximize practicetime? Do you want to learn time saving tricks to speed up developmentoutside of practice?Coach Dave Mills (2-time National Coach of the Year) shares tried andtrue methods which have helped hundreds of wrestlers compete at achampionship level and thousands become very successful winning wrestlers.Video 1 covers positioning, conditioning, skill development, and takedowns.A must for your video library.
Price: $6699




.DEADLY WEAPONS I : What’s in your arsenal ? Do you have a Deadly move that can end a match? Deadly Weapons I will show you how! Coach Dave Mills 2X National Coach of the Year teams up with two 4X State Champions Nick Simmons and Joe Mendez. In this video you’ll learn over 20 DEADLY moves that helped them dominate their opponents. Nick Simmons ( also a 4X Div. I All-American) and Olympic hopeful shows moves what helped him pin or tech. fall 208 of 211 opponents in his undefeated high school career. DEADLY Weapons I is part of the Mills-“Getting Better Faster in Wrestling” series. DEADLY WEAPONS II: Are you looking for that DEADLY move that can end a match? DEADLY Weapons II is the second in a two part series that will give you the edge on your opponents. Coach Dave Mills 2X National Coach of the Year teams up with Nick Simmons and Joe Mendez, both 4X State Champions. In this video you’ll learn 20 more moves that helped them dominate their opponents. Nick Simmons, also
Price: $3699




.DEADLY WEAPONS II: Are you looking for that DEADLY move that can end a match? DEADLY Weapons II is the second DVD in a two part series that will give you the edge on your opponents. Coach Dave Mills 2X National Coach of the Year teams up with Nick Simmons and Joe Mendez, both 4X State Champions. In this video you'll learn 20 more moves that helped them dominate their opponents. Nick Simmons, also a 4X Div. I All-American and Olympic hopeful, shows moves that helped him pin or tech. fall 208 of 211 opponents during his undefeated high school career. DEADLY Weapons II is part of the Mills- 'Getting Better Faster in Wrestling' series.
Price: $3699




.DEADLY WEAPONS I : What's in your arsenal ? Do you have a Deadly move that can end a match? Deadly Weapons I will show you how! Coach Dave Mills 2X National Coach of the Year teams up with two 4X State Champions Nick Simmons and Joe Mendez. In this video you'll learn over 20 DEADLY moves that helped them dominate their opponents. Nick Simmons (also a 4X Div. I All-American) and Olympic hopeful shows moves what helped him pin or tech. fall 208 of 211 opponents in his undefeated high school career. DEADLY Weapons I is part of the Mills-'Getting Better Faster in Wrestling' series.
Price: $3999




.with Duane Goldman, Indiana University Head Coach; 4X All-American and NCAA Champion (Iowa) At Indiana, Coach Goldman puts a lot of emphasis of holding an advantage on the mat. Goldman's team has found great success with the Claw Series, which is similar to the Spiral Breakdown, but puts a lot more pressure on the opponent. In this demonstration clinic presentation, Goldman covers the basic technique of the Claw, and demonstrates 10 different tilts off it. Any counter your opponent can try, Goldman shows how to stop it and score with a tilt off it. That's what makes this series so unique - every motion turns itself into a scoring opportunity. In addition, it is a safe ride to use when you need to run out the clock. Goldman and his Hoosier wrestlers have found great success with the Claw - now, you can too! FREE SHIPPING!
Price: $34599




.PHASE I (2 DISCS INCLUDES TRAINING MANUAL ON DVD) Phase I of Foundation Wresting is the sport of wrestling defined, explained, and taught. Many feel that Foundation Wrestling / Phase I is the finest wrestling product ever produced for the sport of wrestling, and we believe that is true. You will learn that wrestling is made up of 4 key areas and that your FOUNDATION is built upon these 4 pillars: Match Readiness / Positioning / Hand-fighting / Technique. Part I offers you an overall look at what wrestling is all about. Wrestling is a complicated sport, I'll give you that. However, we have a way of making it way more complicated than it really needs to be. Read the book If a wrestler or a coach was to read the booklet provided with FOUNDATION WRESTLING Phase I and gain not only an understanding of WHAT and HOW to think when preparing for competition, but also a game plan to follow for their individual wrestling or training the minds of their team. The competitive mind must
Price: $3999




.with Dan Gable, wrestling legend; won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000 Dan Gable's practices at the University of Iowa are legendary for their physical and mental workout. Coach Gable now presents some key drills for you to incorporate into your program that will get the 'total wrestling experience,' that is a complete mental and physical workout. Gable begins with a brief warm-up session that incorporates pummeling and hip heist drills. These drills will get your wrestlers ready to go all out while fine tuning important positioning techniques. The bulk of Gable's teaching focus on seven drills in a live and combative setting. The offensive drills work on reaction, set-ups and penetration to open up more scoring
Price: $7998




.Buy the set - Free shipping! Coached Individual Workout: Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Coached Partner Workout: Live, combative drills for a physical and mental workout. Drills can be used as a morning workout supplement or after practice. Coach Gable includes instruction on the 'Iowa Head Snap'
Price: $3999




.Dan Gable - Coaching Mental Toughness on the Mat With Dan Gable, Wrestling legend; won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000 Strong mental toughness leads to good technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages. Gable takes you through a practice session detailing at least five drills in the following areas: Warm-up, standing offense and defense, bottom position, top position, and recovery/conditioning. The drills presented will give your athletes an attitude that 'I can take anyone down at anytime ... they can't take me down .
Price: $3999




.with Dan Gable, wrestling legend; Distinguished member of the FILA International Wrestling Hall of Fame (2012); won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 (without giving up a point during the tournament), and went on to coach the Freestyle Olympic teams in '80, '84, and 2000; 1971 World Champion (one of 10 men to win an Olympic Gold, World Championship and NCAA Championship) Wrestling icon Dan Gable passes along a 'treasure trove' of tips, techniques, drills and words of wisdom that he has learned through coaching or wrestling during his illustrious career. These 'are the little things' that he stressed at the University of Iowa - and can make a difference in your wrestlers success! Some of the subjects he touches on include: Stance, short arms, attacking the legs on the mat, deep wrists, pummel
Price: $1999




.Dan Gable's Wrestling Essentials - Top Position The Top Position video features Gable's favorite position and moves for finishing a match with the ultimate-a fall. A wide range of techniques is covered, including wrist pins, arm bars, and leg and ankle attacks.VHS
Price: $5999




.Gable's Advanced Wrestling DVD Take your wrestling technique to the next level with the help of wrestling legend Dan Gable. This DVD showcases the key moves and modifications needed to become a champion, as Gable did as both wrestler and coach. The On Your Feet portion of the program features the stance and ties used in setups, headlocks and bodylocks, doublehand drills, breaking ties on defense, single and double leg attacks, tosses, and special moves. The On the Mat program presents maneuvers from the top and bottom positions, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, swithes and standups, standing rolls, and clearing legs and ankles.
Price: $5995




.Dan Gable's Wrestling Essentials DVD Score from every position on the mat with help of Dan Gable's Wrestling Essentials DVD. In this comprehensive, action-packed program the legendary coach and wrestler provides expert instruction, special tips, and new insights for wrestling from three positions: Top, Bottom, and Standing.
Price: $3999




.with Dan Gable, wrestling legend; won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a 'Morning workout' that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. Gable focuses on head driven finishes that will keep the opponent off balance. These sessions can last 10-15 minutes - or less depending how you mix and m
Price: $3999




.with Dan Gable, won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000 Going on the 'Attack, control, execute' philosophy, wrestling icon Dan Gable presents a number of great opportunities to earn back points and/or the fall from the standing position. Gable believes that for any wrestler to be successful, they must force the action. By doing that, you can move your opponent into position to score the fall, instead of just settling for two points. Gable covers more than 10 ways to turn your opponent to his back - turning your wrestler's defense into offense. Techniques covered include the Knee Tap, picks, Fireman's Carry, Near Arm/Far leg, Head Lock, as well as a number of options to score defensive pins. As a bonus, Gable covers pin
Price: $3999




.with Dan Gable won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000 In this excellent presentation from the Dan Gable 'On-the-Mat' Demonstration Wrestling Clinic, wrestling icon Dan Gable demonstrates a wide variety of simple, yet devastating, pinning holds that wrestlers at any level - in any weight class - can utilize. Gable begins with a demonstration on how to break an opponent down. From there he covers more than 10 different situations your wrestlers may find themselves in, and how to execute a fall from those situations. Techniques covered include Turks, cross wrist series, power halves and more. He closes with the drills to help reinforce these useful techniques. This is an excellent video that will have your wrestl
Price: $3999




.Over Under Position: Getting to Your Throw With Dennis Hall, Wisconsin-Stevens Point Head Assistant Coach; 1995 World Champion (Greco-Roman), 1996 Olympic Silver Medalist (Greco) Dennis Hall has had great success in the Greco-Roman wrestling over the past 10 years. A key to his success has been the Over-Under and the throws he has been able to hit from the Over-Under; in this video he passes along some of the secrets of this set-up. He begins with a brief explanation of the Over-Under, followed by the key elements of the postion. From there he breaks down six different moves from the Over-Under including: Lat PUll, Arm and Shoulder Throw, Inside Trip, Hip Toss, Wrap Throw, and his favorite, the Lateral. Hall also covers set-ups and includes a couple of back arch drills. This video shows your wrestlers the keys to executing their throws every time. DVD FREE SHIPPING!
Price: $3999




.Russian Ties: Creating an Angle With Dennis Hall, Assistant Coach Wisconsin Stevens Point; 1995 World Champion (Greco-Roman), 1996 Olympic Silver Medalist (Greco) The Russian Tie series is an excellent move that wrestlers at any level or weight class can use to score points. The Russian Tie presents two benefits for wrestlers: First the opponent is constantly on defense thus cannot stall from this postion. Second, it is a control postion that allows your wrestler to move his opponent into postion to score. Hall beings by discussing the important keys to a successful Russian Tie, convering grip, stance, movement, head postion and footwork. From there he covers six different set-ups that can be used to hit eight different takedown techniques, which Hall also discusses. The takedown techniques covered inlude the single, double, snap down, firemans, and hip toss, which he used successfully to win the World Championships. Hall also presents a variation of this successful s
Price: $3999




.World champion Dennis Hall has put together a tape loaded with conditioning drills and technique drills that will put your athletes in the best shape possible and will make them better wrestlers. Hall begins with eight different drills that combine technique work with a conditioning workout. Drills include Wrist Fighting, Russian Ties, Collar Ties, Stance Maintenance and Six-Minute Circuit. These drills are designed to be done in two-minute spurts, providing the same type of conditioning that long runs provide, in a shorter amount of time, thus allowing more practice time. The second half of the tape features nine drills designed to help your wrestler improve in certain situations; including drills to encourage good position, drills to counter shots, angle drills, mat drills and fighting off your back. By using these drills on a regular basis, your wrestlers' technique and conditioning will improve. FREE SHIPPING!
Price: $3999




.with Rob Hermann, Head Coach for USA Wrestling's Greco-Roman program; 1996 US Olympic Greco-Roman Head Coach; 2000 US Olympic Greco-Roman Assistant Coach; 5x World Team member Give your wrestler and team a distinct advantage once they lock up - whether it's Greco-Roman, Freestyle, or Folkstyle - with this valuable collection of techniques to score critical back points off your takedowns. Rob Hermann, Olympic Team Coach and 5-time National Champion--who has trained Olympic Champion Rulon Gardner and Olympic Medalists Dennis Hall and Garrett Lowney--shares upper body tips in seven different categories. These tips can be used to dominate from the feet in Folkstyle, Greco-Roman and Freestyle wrestling. Coach Hermann has carefully selected techniques that can be applied to all three styles of wrestling. This DVD a perfect tool for the serious competitor and coach. Locks, Ties, and Throws The moves and positions demonstrated by Coach Hermann focus on becoming more effective from
Price: $8999




.HOW TO BUILD A CHAMPIONSHIP PROGRAM: The most complete instructional materials for building a CHAMPIONSHIP Wrestling Program. Two National Coaches of the Year Dave Mills- Grand Valley State and Ray Arthur-Petoskey High School combine forces to show the 15 building blocks to a successful program. This video series contains over 100 ideas to build your program including practice planning, recruiting, fund raising, off-season drilling, and many ways to promote your wrestling program within the community. This series contains a total of 3 DVDS. In two of the DVDS, Mills & Arthur show the 15 building blocks to build a Championship program. The 3rd DVD contains interviews from 5 top coaches in the country. They share years of experience on the things that make their programs so successful. To help make this the most complete coaching program on the market Mills & Arthur have included a How to Build a Championship Program 'Booklet' & CD-ROM. In the booklet Mills & Arthur
Price: $3999




.with Mark Ironside, 2x NCAA Champ and 4x All-American at the University of Iowa; 1998 Dan Hodge Trophy winner The difference between a good wrestler and a great wrestler is knowing how to break your opponent down and keep him down. Dan Hodge Trophy winner Mark Ironside teaches the skills necessary to dominate from the top position. His techniques center on applying constant, grinding pressure and the importance of always having forward pressure from the top position. Coach Ironside demonstrates four breakdowns that span all the various levels of wrestling, and explains the finer points of each. He shows the Chop & Drive, Deep Waist Far Ankle, Spiral Ride, and Hook Ankle. He also shares six effective turns from these breakdowns, explaining the best option to use depending on how the bottom man reacts. He demonstrates a base drill to make wrestlers work both sides of their opponent, training them to flow from one breakdown to another until the opponent is exhausted. This also serves
Price: $3999




.with Mark Ironside, 2x NCAA Champ and 4x All-American at the University of Iowa; 1998 Dan Hodge Trophy winner Hand fighting is an essential wrestling skill. Two-time National Champion Mark Ironside shares drills for becoming an effective hand fighter and, in turn, a more dangerous wrestler on your feet. Hand fighting is about moving your opponent so that you can set up your attacks. Coach Ironside takes a novel approach to the skill: He believes that a level of high intensity and complete domination must be maintained throughout the match. He stresses that wrestlers should set a fast pace and maintain it throughout the match. Coach Ironside covers the basic strategy of hand fighting in the neutral position, such as not reaching, keeping elbows close, using heavy hands, applying constant pressure and immediately re-attacking. He demonstrates how to correctly close the gap when hand fighting, which maintains a good position and makes it easier to move an opponent. He shares se
Price: $3999




.with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner The short offense series is a dominating offensive attack that wears down your opponent giving you a chance to score flurry of points - especially at the end of a match. Ironside devotes a bulk of his instruction to front headlock technique on the mat, specifically getting behind your opponent for the takedown. Various techniques covered include double inside tie snap down, zap tap, whip over, counter elbow offense and more. He also covers his preferred defense to the front headlock, demonstrating the proper technique to not only get away, but also how to use it against your opponent to score points. This is a great complement to his Short Offense - Snapdowns to Pins DVD. 50 minutes.
Price: $3999




.with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner A large part of Mark Ironside's success in college stemmed from his mastery of the front headlock. Now he shares the techniques, drills and secrets of this short offense series with you. He begins with the basics showing how to attack your opponent and get into the short offense series. He focuses on the snapdown and demonstrates how to hit the snapdown to the front headlock from the 2-on-1, collar tie, underhook, fakes and double inside tie. He shows a number of takedowns from the short offense series, including the single leg, double leg and ankle pick. He closes with a section on pinning, demonstrating how to earn the fall from the front headlock, as well as cradle technique. This is a great complement to his Short Offense - On the Mat and Defense DVD. 48 minutes
Price: $3999




.with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Mark Ironside teaches you his 'go to' escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips underneath you and give you a better chance to control your opponent's hands. Ironside begins by showing the proper starting position, and then breaks down his Sitback, and includes a lesson on how to do a proper hip heist. Once the basics are covered, Ironside shows how to effectively execute the Sitback versus many common situations your wrestlers may find themselves in, including a 2-on-1, underhook, bar arm and more. This escape works well for those wrestlers who don't have that 'explosive reflex' off the bottom. Ironside calls the Sitback series 'a move that can make good wrestlers great!' 48 minutes. FREE SHIPPING!
Price: $3999




.with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Facing an opponent who rides the legs is a daunting task - it is imperative that you stop those attacks to get to your feet. Otherwise, your wrestlers will expend a lot of energy, and possibly lose a lot of points. In this demonstration clinic presentation, Mark Ironside presents his tips and philosophy for stopping leg riders. He begins with proper positioning, which is the first line of defense against leg riders. From there he covers different ways to prevent the leg from getting in, and how to counter different situations once the legs are in. He concentrates his presentation on two key points - hand control and hips underneath. Learning to stop leg riders is not easy. However, with these philosophies your wrestlers will be in good position to stop whatever comes their way! 47 minutes.
Price: $11999




.3 DVD KIT INCLUDES: How Low Can You Go, II with John Smith, Oklahoma State University Head Coach, 2003, '04, 05 AND '06 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion John Smith, the only American wrestler to win six consecutive World Championships, wants to teach you the move that made him unbeatable--the low single. Smith's years of winning at the highest-level, including two Olympic gold medals, gives him an insight about techniques that can make you unstoppable. Learn the low single Smith style. He covers set-ups and more than 10 finishes that'll make this move one of the most aggressive offensive moves at any level. Then, round out your lesson by learning how to defend against this technique. 75 minutes. 2002. John Smith's Defense from the Feet Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hi
Price: $3999




.with Jon Trenge, former Lehigh University Assistant Coach; 2X NCAA Runner-up, 2X Midlands Champion; 3X EIWA Conference Champion When Jon Trenge graduated from Lehigh University, he left Greg Strobel's program as the winningest wrestler in Lehigh history. A large part of that success came from this potent overhook series. Trenge takes an in-depth look at the overhook, providing his personal insight on how to make the series more devastating for your wrestlers. He begins with the basic concepts of the overhook, covering key points such as positioning, stance, free wrist position, footwork and how to move the opponent. Trenge then demonstrates his seven favorite set-ups for the overhook. From these set-ups he shows 10 different takedown techniques from the overhook that encompass throws, leg attacks and counter offense. These moves include Kick & Pick, Inside Trip, Sag Headlock, Duck to Power Trip, Near Leg Single Polish and more. Trenge breaks down each move step-by-step, showing it
Price: $3999




.with Rob Koll, Cornell University Head Coach; 2011 NCAA Championships Runner-Up; 2011 NWCA National Duals Champions; 2010 EIWA Coach of the Year; 2005 NWCA Division I Coach of the Year; 5x EIWA Conference Champions (2011, '10, '09, '08, '07); 2X World Cup Champion, NCAA Champ and 4X All-American Rob Koll opens up his takedown repertoire and delivers two techniques to give you more options from your feet - the arm spin and shoulder throw. The versatility of these techniques will give you many options to score on your opponent. Coach Koll will show you how use these techniques from your feet or on the mat; to score two or get back points; or as a set-up for a high leg or low leg single or for a double leg takedown. Beginning with the arm spin, Coach Koll demonstrates the keys to effectively hit the arm spin off an underhook and from a collar tie. To quickly learn the proper form, Koll shows a vital drill to clear your hips and successfully execute the move. In addition, Koll
Price: $3999




.with Rob Koll, Cornell University Head Coach; 2011 NCAA Championships Runner-Up; 2011 NWCA National Duals Champions; 2010 EIWA Coach of the Year; 2005 NWCA Division I Coach of the Year; 5x EIWA Conference Champions (2011, '10, '09, '08, '07); 2X World Cup Champion, NCAA Champ and 4X All-American Coach Koll used the foot sweep with great success throughout his career, and now he teaches you the secrets to perform the move. Koll begins by demonstrating drills to master the basic technique. These drills focus on the timing, balance and power needed to execute the Foot Sweep effectively. He transitions into finishing the move from an open stance, underhook, overhook, and Russian tie. Koll also includes three defensive foot sweeps to counter a single leg takedown. All techniques demonstrated are steeped with Judo influences. 43 minutes.
Price: $3999




.with Rob Koll, Cornell University Head Coach; 2011 NCAA Championships Runner-Up; 2011 NWCA National Duals Champions; 2010 EIWA Coach of the Year; 2005 NWCA Division I Coach of the Year; 5x EIWA Conference Champions (2011, '10, '09, '08, '07); 2X World Cup Champion, NCAA Champ and 4X All-American Rob Koll presents a 'safe' alternate to the conventional leg riding offense. When a wrestler throws in a conventional leg ride, there is a 50-50 chance that he can get bumped to his hip, giving his opponent a good chance to score an escape or reversal. With his opposite leg offense, Coach Koll shows how the inside position will keep your wrestler off his hip and in control, forcing the opponent to adjust to your wrestler instead of looking for a way out. Koll shows how to breakdown the opponent and the proper way to secure the opposite leg. Once in position, he breaks down five different ways to score back points or a fall. A two-time World Cup Champion, Koll perfected this move during
Price: $3999




.Rob Koll's Whizzer Series with Rob Koll, Cornell University Head Coach; 2005 NWCA Division I Coach of the Year; 2009, 2008, 2007 EIWA Conference Champions; 2X World Cup Champion, NCAA Champ and 4X All-American Rob Koll delves into the lost art of the whizzer with an in-depth technique DVD. The whizzer is a potent point-scoring move that can be used offensively and defensively. Koll begins with a number of drills that teach and reinforce the proper technique. He covers defensive technique for the whizzer to counter attacks below the knee (singles), doubles, high crotches and attacks above the knee. He teaches what to do if the opponent steps over the whizzer, how to defend against a whizzer, throws off a whizzer and more. The whizzer is a great equalizer, easy to learn, and appropriate for any level of wrestling. 43 minutes. FREE SHIPPING!
Price: $3999




.with Rob Koll, Cornell University Head Coach; 2011 NCAA Championships Runner-Up; 2011 NWCA National Duals Champions; 2010 EIWA Coach of the Year; 2005 NWCA Division I Coach of the Year; 5x EIWA Conference Champions (2011, '10, '09, '08, '07); 2X World Cup Champion, NCAA Champ and 4X All-American Rob Koll has built Cornell into a national power on the wrestling mat. For the past nine years, Cornell has finished in top 20 at the NCAA Championships - including runner-up in 2010, as well as winning eight straight league championships. Now, you can get the same drills and techniques that Coach Koll uses in his room everyday. Koll begins with a typical warm-up session that contains more than 15 exercises. His warm-up session takes 15 minutes and features a lot of gymnastics techniques to maximize your wrestlers' athleticism. The exercises start basic and move to advanced drills - all relating to wrestling in some way. In addition, Koll includes more than 10 conditioning dri
Price: $3999




.Combative Games - With Mark Cody, Head Coach American University; former Assistant Coach Oklahoma State University, 3X All-American Looking for a way to erase those practice room blahs? Mark Cody, with 17 years of coaching experience, has complied a tape filled with more than 15 combative wrestling games to liven up your practice, while still achieving a quality workout. Games featured include tug-of-war, jumping jack, and many, many more. These games are designed to help improve your wrestler's speed, quickness, balance, strength, conditioning, recovery, action/reaction, and practice how to attack from different postions. The games can be done with two wrestlers or 100, as teams or individually. This video will make it fun for your wrestlers to come to practice! FREE SHIPPING!
Price: $3499




.Combative Drills - With Mark Cody, Head Coach American University; former Assistant Coach Oklahoma State University, 3X All-American Mark Cody believes all successful wrestlers have great defense, can get out of the bottom position in 30 seconds or less, have a 'go-to' takedown they can always rely on to score, and be able to ride on top for a minute or more. Cody has compiled a tape with more than 10 combative drills to help your wrestlers become proficient in these four areas. Recovery drills, situational drills, basic technique drills and conditioning drills are featured in this tape. At least half of the practice time of all Cody-led practices consist of running these drills. This tape will give you many new, fun options to train your wrestlers. FREE SHIPPING!
Price: $3999




.The All-American Heavyweight Technique Series: Advanced Heavyweight Training: Taking Away the Power Position With Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion Kerry McCoy believes that better position will beat a stronger heavier opponent every time. With that in mind McCoy demonstrates eight different takedowns and finishes for lighter heavyweights to use when size and strength aren't in their favor. Covered are the Strength Single, Arm Drag, Elbow Post, Underhook, Knee Pick, Foot Sweep and Snap Down. These moves present an opportunity for your heavyweight to score points without much danger. FREE SHIPPING!
Price: $3999




.The All-American Heavyweight Technique Series: Top Position: Controlling Your Opponent With Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion Kerry McCoy provides an in-depth look at the top position, presenting a number of tips and techniques that will help your wrestler stop his opponent's explosion from the bottom. McCoy begins with a look at the proper technique to use when breaking down an opponent. He passes along three secrets that your wrestler can use to get an advantage over his opponent before the whistle even blows! From there he moves into scoring from the top, starting with a tilt series. This series features five different tilts your wrestler can use based on what his opponent does or how much time is left. McCoy always looks to score with a tilt first, but if he can't he flows into a leg series or bar arm series. He shows a number of different scoring varia
Price: $3999




.The All-American Heavyweight Technique Series: Wearing Down Your Opponent, with Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion 'Bigger guys' wrestle differently than 'little guys'! In this video, Olympic heavyweight Kerry McCoy covers four areas to help your heavyweight be in better position to control his opponent to wear him down to get in better position to score. McCoy begins with a brief overview of proper positioning, which will provide your wrestler with a good base of knowledge to improve his offense, counter offense and defense. Next, he covers four of the most common tie-ups that heavyweights find themselves using, including his favorite, the 'double biceps.' McCoy describes how your heavyweight can defend against these ties and how to use htem to move his opponent in position for him to score. From tie-ups, McCoy moves to front headlocks and breaks down three different varia
Price: $3999




.Kerry McCoy`s SLIDE BYS AND OVERHOOKS Olympian Kerry McCoy presents an in-depth look at two of his favorite moves that have helped him become one of the top heavyweight wrestlers in the world. McCoy begins with a step-by-step look at the slide-by, breaking down the technique into three easy-to-understand steps. From there he shows two set-up and finish combinations your wrestler can use to score. In addition, McCoy demonstrates three other combinations your wrestler can use if his opponent tries to counter the slide-by. The overhook session begins with McCoy dissecting the three keys to a proper overhook and how to get into an overhook position. With emphasis on that strong position, McCoy shows two finishes Step Around and the Step Across to score with from the overhook. He also demonstrates how to use the overhook to counter opponents offensive attacks. An excellent tape that will add to your wrestlers takedown arsenal! FREE SHIPPING!
Price: $3999




.The All-American Heavyweight Technique Series: Bottom Position: Explode Off the Whistle! With Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion McCoy begins with some basic tips and drills your wrestler can use to get the advantage before the whistle even blows. He then presents four moves that your heavyweights can use to escape from the bottom postion. Included are basic moves (the Stand-Up and the Changeover), advanced moves (Knee Across), and moves used to score quick points (Elevator Roll). McCoy covers the critical points for each move your wrestler needs to know to make the move successful. As an added bonus McCoy covers four differnet techniques to defend against leg riders. This tape provides a solid bas to work on bottom fundamentals. With training and drilling these moves can be used against any opponent your wrestler faces. FREE SHIPPING!
Price: $3699




.From Birth to the Cradle Mike Rogers received the Most Pins award in the 1996 NCAA Tournament - if you like to PIN this disk is for you! 15 Deadly Cradle Combo`s for SERIOUS Grapplers Only. (FREE SHIPPING!) dvd
Price: $3699 - $2999




.Youth Wrestling by the Numbers - Escapes In a first of its kind video series...over 20 escapes and reversals are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler.
Price: $3699 - $2999




.Youth Wrestling by the Numbers - #3 - Pinning. In a first of its kind video series...over 20 pinning holds are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler
Price: $3699 - $2999




.Youth Wrestling by the numbers - Disk 1 - Takedowns In a first of its kind video series...over 20 takedowns and set-ups are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler.
Price: $3299




.Having trouble scoring from the bottom position? Look no further. Coaches Kreps and Mills have packed 50 drills together that will make wrestlers stronger in the bottom position. These are the same drills that Mills and Kreps used in developing back-to-back national championship teams in 2001 and 2002. The tape begins with five drills to improve hand control and from there covers different techniques for the stand-up, peak-out, granby, gazoni, mule kick and many more. Also covered are ways to defend common situations (single leg, chicken wing, etc.). The tape includes a 10-station conditioning circuit. These drills are proven winners that will improve any wrestler at any level.
Price: $3299




.Wrestlers love going live in practice! Are you having trouble getting out in down position? Not anymore. Live Escape and Reversal Situations will show you how to get out in over 20 situations. By going live from stand-up, sit-out, granby, and tough escape positions, your wrestlers will gain the confidence to get out every time. Ready? Wrestle!
Price: $3299




.Wrestlers love going live in practice! Live Pinning Situations will show wrestlers how to score and keep from getting scored on in over 20 tough situations. If you want to become a pinning machine, this video is a must in your arsenal!
Price: $3299




.Wrestlers love going live in practice. Live Takedown Situations helps wrestlers get better faster by putting them in single, double, front headlock, and scramble situations. 2x NCWA National Coach of the Year Dave Mills then shows the offensive and defensive wrestler how to finish from each position. Ready? Wrestle!
Price: $2999




.Nothing ensures success more than learning good fundamental skills at an early age. This is a unique instructional video. Using footage from actual live-action wrestling, five critical, fundamental skills are highlighted. They are broken down step-by-step by Coach Tom Minkel, regarded as one of the most knowledgeable technicians in the sport of wrestling. Using slow motion and instructive pauses, Coach Minkel completely clarifies each move and teaches you perfect execution. With this video you will: · Learn to wrestle from a rock-solid Stance · Perfect a blistering High-Crotch takedown · Master the lethal Swing-Single takedown · Stop attacks with a devastating Sprawl · Come off the bottom with an unstoppable Stand-up The five basic skills in this video will help make you a champion wrestler! by Tom Minkel Olympian National Champion NCAA All-
Price: $1595




.Officiating Wrestling Book Based on officiating mechanics devised and endorsed by the National Federation of State High School Associations (NFHS), Officiating Wrestling is the definitive guide for new and experienced officials of high school wrestling. You'll learn what's expected of you as an official, including your meet responsibilities, procedures to follow, mechanics to use during the matches, how to enforce infractions, and how to apply the rules on issues such as weight certification, tournament scoring and conduct. In addition, you'll receive the latest information on freestyle wrestling for both men and women, as well as Greco-Roman wrestling. Supported by more than 100 photos and illustrations of proper positioning and signaling, this book also includes real-life cases to demonstrate correct rulings and to point out common officiating errors and how to avoid them. Officiating Wrestling is not a rules book; it's a practical resource for i
Price: $3999




.with Pat Smith, Oklahoma State University Assistant Coach; 2006, '05, '04 & '03 NCAA Champions; first 4X NCAA Champion! Coach Smith does a thorough job teaching both the Duck Under and Peakout. Starting with the Duck Under, Smith begins with the proper set-up and stance to hit a successful Duck Under. From there he breaks down the correct technique for scoring with a Duck Under from both an outside and inside tie-up. All wrestlers at one time or another will take a bad shot . and that's when a good Peakout will come in handy! The Peakout can be used following any shot, and keeps the wrestler in a continuos wrestling state-of-mind. This tape is an excellent complement for wrestlers at any level or weight class. FREE SHIPPING!
Price: $3999




.Pat Smith: The Low Single With Pat Smith, Oklahoma State University Assistant Coach; first 4X NCAA National Champion Pat Smith calls the Low Single 'the greatest offensive takedown ever.' In this in-depth clinic presentation, filmed at the Second Annual 'On the Mat' Demonstration Clinic, Smith breaks down the move that has become synonymous with Oklahoma State wrestling. He begins by taking you through each stage of the Low Single, providing valuable coaching tips along the way. From there he covers the most common finish for the Low Single, the Crackdown. He also presents finishes to use based on four different defenses against the Low Single. Smith closes with two of his favorite set-ups, as well as stategies to use in case your wrestler misses the single. This DVD is a very thorough course on move that can be used by wrestlers at any level. DVD FREE SHIPPING!
Price: $3999




.with Mark Perry, University of Illinois Associate Head Coach; 2013 Amateur Wrestling News Division I Assistant Coach of the Year; former Cal Poly State University Co-Head Wrestling Coach; 2x NCAA Champion and 4x All American at the University of Iowa Learn to turn and pin any opponent you face. For the first-time ever, two time NCAA Champion Mark Perry passes along the techniques and strategies that made him a dominating force from the top position. Coach Perry begins with an in-depth look at his favorite pinning technique - the Claw Series. Perry shows you how to beat your opponent inside quicker and the best way to ensure success no matter which way your opponent turns his head. Once secured, Perry gives you six different combinations you can use to earn back points or a fall. These moves range from simple to advanced and work with any style of wrestler. What makes this series so effective, is that Perry shows you how to use these moves in combination. So, if your opponent
Price: $41000




. PURLER MAGIC DVD & CD SET! Top wrestlingtraining DVD's featuring Nick Purlers complete set of the FOUNDATIONS OF WRESTLING & Winning the Mental Game of Wrestling. Regularly priced at over $545, on sale now! FREE SHIPPING!
Price: $10999




.What’s included – 2 full CDs packed with advice for the wrestler. Disc 3 has advice and tips for the high school and youth coaches and wrestling dads. Product overview – Is your son a nervous wreck before his matches? You can’t do without our 3 disc AUDIO series in which Nick shares over 30 years of year-round wrestling and coaching experience and covers everything from controlling your nerves, winning close matches, getting into the ‘flow’, how to drill, tactical wrestling, weight cutting, following a plan, running organized workouts, coaching your son and when NOT to..and much more. Sections are included for the wrestler, parent, and coach.
Price: $12000




.Purler's youth / beginner’s series is recommended for wrestlers with zero to three years of experience. Many of the skills and ideas shared on the Beginner’s series are areas not covered in many wrestling programs. Many wrestlers have trained at Purler Wrestling Academy that have as much as 4-5 years of experience that knew little more than a half nelson and double leg. This beginner’s series is not only for beginners in the sport of wrestling, but also serves as an introduction to the Foundation wrestling system of wrestling. Purler's Youth / Beginner’s DVDs focus the wrestlers on fundamental positioning and hand-fighting while putting an emphasis on high percentage / low-risk techniques from the common wrestling positions. The primary focus is on the high percentage but easier to learn skills so that the wrestlers can quickly develop an arsenal of ‘go to’ techniques from wrestling’s most common positions. This creates confidence and excitement for the wrestlers and parents alike,
Price: $12000




.PHASE I (2 DISCS INCLUDES TRAINING MANUAL ON DVD) Phase I of Foundation Wresting is the sport of wrestling defined, explained, and taught. Many feel that Foundation Wrestling / Phase I is the finest wrestling product ever produced for the sport of wrestling, and we believe that is true. You will learn that wrestling is made up of 4 key areas and that your FOUNDATION is built upon these 4 pillars: Match Readiness / Positioning / Hand-fighting / Technique. Part I offers you an overall look at what wrestling is all about. FREE SHIPPING! READ THE BOOK If a wrestler or a coach was to read the booklet provided with FOUNDATION WRESTLING Phase I and he will gain not only an understanding of WHAT and HOW to think when preparing for competition, but also a game plan to follow for their individual wrestling or training the minds of their team. The competitive mind must be 'trained' just as the competitor's muscles and technical skills must be trained into him.
Price: $12000




.PHase II (3 discs includes ttraining manual on DVD) Phase II takes you into the ‘next tier’ of wrestling techniques that you will need to know and understand since the more advanced wrestlers will have a somewhat different set of common positions. For example, the better wrestlers can wrestle off of their hip and often times scramble from our leg attack finishes. We offer the best ways of finishing from these ‘deal-breaker’ positions and much more. Furthermore, you will learn more about controlling the better wrestlers’ attack hand, more secondary attacks, the difference between winning and losing 1 point matches (training manual), and basically how to begin to beat the better wrestlers that you face. Also, our full length leg riding DVD will put you over the edge and into a different level of wrestling. Purler Wrestling is about the best there is at teaching leg riding and we have college wrestling coaches seeking out Purler wrestlers in part because of their skill with mat
Price: $12000




.Phase III Phase III is rounds out our 4-step training course that is FOUNDATION WRESTLING by adding 4 complete discs which build upon the key areas of hand-fighting, scrambling, tricks-of-the-trade, advanced finishes, etc. Furthermore, we add to our advanced technique list by teaching areas such as the low-single series, an extreme bar arm series, advanced defense from commonly neglected areas such as the mid-level position, etc. Phase III is beyond the scope of 'team training' but very well suited for the coach that wants to pick-and-choose supplemental areas to cover in his workouts or the individual wrestler / coach that just wants to gobble up the sport of wrestling and know more technique than most college coaches know. Advice Coaches should teach the series in ‘chunks’ and get the teaching out of the way and let the drilling begin. Too often, coaches do all the work and the kids seem bored sitting on the wall watching the coach do moves. Get some weeke
Price: $8999




.Freestyle / Greco-Roman series (3 dvds)New Release by Purlers Foundations of Wrestling!
Price: $2999




.Techniques and tips from Ricky Bonomo, 3 time NCAA Champion - one of the best wrestlers EVER!
Price: $3999




.with Tom Ryan, Ohio State University Head Coach; Back-to-Back NCAA Runner-up finishes (2007-2009); 2009 NWCA Coach of the Year; former Hofstra University Head Coach, 6x Conference Champions, 7x Conference Coach of the Year; 2x All-American at the University of Iowa Train your wrestlers to get to their feet quicker. Finding success in the bottom position is crucial for championship wrestling. To help you build success on the mat, 2009 NWCA Coach of the Year Tom Ryan teaches 13 drills to build proficiency from the bottom position. Coach Ryan starts with a brief overview on the starting position before moving into the drill instruction. Ryan's drills deliver a variety of benefits to your wrestlers: Learn how to make adjustments when your opponent is moving you around to open you up Build back to your base Free your wrists Win inside elbow position Develop a knee slide to get to the standing position easier Learn to balance yourself on your feet Learn to stay tight w
Price: $8995




.Over 3 hours of positive mental training on audio CD’s! Disc 1 (3 tracks): Mental visualization in the areas of conditioning, technique, executing moves and attitude. Includes a short relaxation sequence for pre-match relaxation and a long relaxation sequence for post match and post workout mind and muscle recovery. (37:28) Disc 2 (4 tracks): Includes a five part series of how to mentally deal with discomfort, weight-cutting, injury healing, motivation to condition and how to keep your eye on your dream. (50:10) Disc 3 (3 tracks): This disc runs the wrestler through mental preparation for a specific big match. Includes tracks on how to deal with pre-match nervousness and on following through for successful completion of your goals. (51:16) Disc 4 (4 tracks): Specific mental visualization on four key components of successful wrestling: controlling the mat, scoring at the end of a period, how to come from behind for the win and how to keep stretch out a lead a
Price: $3999




.Oklahoma State Practice Routine & Drills With Pat Smith and Mark Branch, Oklahoma State University Assistant Coaches, Former NCAA Champs The greatest factor for the success of the OSU wrestling program has been the commitment to technique and drills. This video provides insight into the methods the OSU coaches utilize to prepare their team for each match. Beginning with a seasonal plan, Branch explains the OSU lifting and conditioning philosophy and methodology. The video then shifts to preparation techniques for the day of the match. Smith outlines the OSU pre-match preparation methods giving special attention to the 2-hour period just before a match. Finally, Branch and Smith demonstrate numerous practive drills for warm-up and individual technique development. The OSU program focuses heavyily on drilling technique through repetition and live wrestling. These drills will help wrestlers work on their overall performance. DVD FREE SHIPPING!
Price: $2999




.Becoming a Champion Wrestler: Breakdowns - Stopping the First Movewith John Smith, Oklahoma State University Head Coach, 2006, '05, '04, '03 & 1995 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion You cannot successfully pin your opponent until you are able to break him down to the mat. Coach Smith presents a number of potent breakdowns - both from the top position and from the feet - which will get you working for a fall. Smith covers three breakdowns on the mat: the chop, spiral ride and ankle pick. He covers the proper techniques for all three and then shows different scenarios in which they are most effective. He dedicates a lot of time to the chop, covering three variations of the chop to counter the stand-up. The spiral ride is most effective against a tripod and the ankle pick can lead to a turk position. The second part of the DVD is dedicated to bringing your opponent back to the mat if he happens to get to his feet. Smith demonstrates four simple,
Price: $3999




.Train your wrestlers to stay on the offensive, even when they've been stopped. Instill a chain wrestling mentality in your program! Chain wrestling is a vital element to wrestling success. It gives your wrestlers the ability to string together a combination of moves once they get stopped that will lead to points. Chain wrestling is a skill set that does not 'just happen,' it is a skill set that needs to be trained. For the first time on DVD, five-time NCAA Championship coach John Smith shares his philosophy on chain wrestling and presents drilling ideas so that your wrestlers can put together a sequence of moves to dominate their opponent. Smith delivers drill ideas for on the feet, defense, top and bottom position, freestyle and more. Smith's demonstration will give you a blueprint on how to develop the sequence of moves you want to teach. He shows how to drill a high crotch to drag to a breakdown position, a chop to wrist control to arm bar, tight waist to getting back to yo
Price: $4499




.with John Smith, Oklahoma State University Head Coach, 2003, '04, 05 AND '06 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion John Smith, the only American wrestler to win six consecutive World Championships, wants to teach you the move that made him unbeatable--the low single. Smith's years of winning at the highest-level, including two Olympic gold medals, gives him an insight about techniques that can make you unstoppable. Learn the low single Smith style. He covers set-ups and more than 10 finishes that'll make this move one of the most aggressive offensive moves at any level. Then, round out your lesson by learning how to defend against this technique. DVD 75 minutes. FREE SHIPPING!
Price: $3999




.with John Smith, Oklahoma State University Head Coach, 5x NCAA Championship coach; 8x Big 12 Coach of the Year; 9 Big 12 Conference Championships; 2X Olympic Gold Medalist, 6X World Champion, 2X NCAA Champion Now - for the first time ever - John Smith reveals to you the secrets of his devastating leg lace technique. This is the same technique Smith used to capture six consecutive international titles - four world championships and Olympic Gold in 1988 and '92. This move is still being copied by international wrestlers today! Smith shows you how to successfully get exposure with the leg lace not only from the basic position, but from nine different scenarios. In each scenario, Smith shows how to secure the ankles, apply proper pressure and finish the move for the maximum number of points. No matter what your opponent tries to do to defend the leg lace, Smith shows a counter series that you can flow into to score. Smith includes a key drill to develop the power to keep your oppon
Price: $3999




.with John Smith, Oklahoma State University Head Coach, 2011 Big 12 Coach of the Year (9x Conference Coach of the Year); 5X NCAA Championships as a coach; 2X Olympic Gold Medalist, 6X World Champion, 2X NCAA Champion It's hard to win matches if you can't escape the bottom position. Now you can turn those losing situations into points! In this instructional wrestling DVD, wrestling icon John Smith shows you how to come out on top when you're on the bottom. Smith demonstrates how to beat eight common situations wrestlers struggle with: Tight waist rides: Beat the most popular ride in wrestling. Smith also shows what to do if you get chopped from the tight waist. Bar arms from the tight waist: Learn how to get out of 2-on-1 and bellied out situations. The Tulsa Ride: See how you can use your hips to get your opponent out of position. Trapped ankles: Defend near and far ankle rides. Smith includes the swisher technique to get to your feet. One leg in: Learn five options ba
Price: $2999




.Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat with John Smith, Oklahoma State University Head Coach, 2006, '05, '04, '03 & 1995 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. Coach Smith begins with his philosophy on the move and some key points on finding a base position that is comfortable for you. From there he demonstrates the inside leg stand-up - from the base position to getting away once you reach your feet. He goes step-by-step through the move, highlighting the key points as he goes along. From there he shows how to successfully hit the stand-up versus three common breakdowns - the chop, ankle pick and spiral ride. He also includes a stand-up variation for heavyweight wrestlers. Throughout the presentation, Smith calls on his brother, Lee Roy Smith, Executive Dir
Price: $3999




. Quickly improve your wrestlers footwork. Sharpen penetration and level changing skills. Develop wrestling instincts in your athletes. John Smith opens his drill catalog and delivers over 20 of his most effective practice drills. These are the same drills that have delivered five NCAA Championships to Oklahoma State. Smith divides these demanding drills into eight areas. Stance, Motion and Level Change Drills Back Arch Drills Speed & Balance Drills Conditioning Drills Hip Heist Drills Stand Up Drill Hip Toss Drill Sit Out Drills Using these drills repeatedly will develop the instincts in your athletes that they need to win matches. FREE SHIPPING!
Price: $3999




.John Smith's Cowboy Duck Under with John Smith, Oklahoma State University Head Coach; 2006, '05, '04, '03 NCAA Champions; 2X Olympic Gold Medalist; 6 consecutive World titles The Duck Under technique was a staple in John Smith's offensive arsenal, helping him to NCAA, World and Olympic titles. He teaches the same technique in the Oklahoma State wrestling room and now shows you the secrets to this highly successful move. The Duck Under is a very effective move that can be used in a variety of situations. Coach Smith teaches seven duck under techniques including from a collar tie, a misdirection duck under, a swim duck, from an opponent's two-on-one, from an over/under tie and more. He does a thorough job of demonstrating the move, teaching it step-by-step from tie-up to finish. This is an easy-to-learn technique that will give your wrestlers many more options to score. 41 minutes. FREE SHIPPING!
Price: $7998




.DVD KIT INCLUDES: John Smith's Defense from the Feet with John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hip pressure. With that in mind, Smith covers defensive technique in five areas: High Crotch defense, single leg defense, chest over head, leg in the air and sprawling. Each section includes at least three different techniques, which include: sit through, body lock, butt drag, limp leg and more. Excellent instruction from one of the best teachers in the sport! 50 minutes. 2003. John Smith's Set-ups & Tie-ups: Being Effective from Your Feet Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a video filled with set-ups and
Price: $4499




.John Smith's Defense from the Feet with John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hip pressure. With that in mind, Smith covers defensive technique in five areas: High Crotch defense, single leg defense, chest over head, leg in the air and sprawling. Each section includes at least three different techniques, which include: sit through, body lock, butt drag, limp leg and more. Excellent instruction from one of the best teachers in the sport! 50 minutes. FREE SHIPPING!
Price: $4499




.with John Smith, Oklahoma State University Head Coach 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a video filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. Smith has divided the tape into three areas: Elbow control, Inside control and reset positions. Each section covers more than five set-ups. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel. Inside control techniques covered include pull/pass, inside post and wrist control. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. This is an excellent video that will help set up the move and help stop the opponent's penetration! FREE SHIPPING!
Price: $3999




.with Scot Davis, former Owatonna (MN) Head Coach; 2009 Dream Team Classic Head Coach; 2x National High School Coach of the Year ('07 and '98); Over 980 dual meet victories - the most all time by any wrestling coach; Minnesota Wrestling Coaches Hall of Fame; 2x Minnesota High School Coach of the Year; 2x Minnesota AAA State champions and Ric Steele, Owatonna (MN) JHS Assistant Coach/Weight Training, certified personal trainer, former Arizona St. University wrestler, 3x Missouri High School State Wrestling Champion Parents and coaches are always concerned about what age their child or athlete can safely begin a weight training program. Scot Davis, the all-time winningest coach in amateur wrestling history, takes on the myths and rumors of lifting weights at the youth level and demonstrates safe lifting techniques and circuits for young wrestlers. Coach Davis, with the help of certified fitness trainer Ric Steele, a two-time Missouri state wrestling champion and former Ari
Price: $3999




.with Greg Strobel, former Lehigh University Head Coach; USA Wrestling's 2010 Man of the Year; '03-'04 NWCA National Coach of the Year; 4x EIWA Coach of the Year; 2000 US Olympic Team Coach Coach Strobel's high percentage technique is on display in the in-depth demonstration clinic presentation that covers singles, doubles and counter offense. He begins with set-ups, focusing on control ties and being able to move the opponent where you need him on the mat. Among the set-ups Strobel shows include inside wrist control, underhooks, the 2-on-1 and how to beat the collar tie. Using these control ties, Strobel flows into single and double finishes. He demonstrates seven different finishes - including his favorite High Inside Single technique. In addition, he shows at least two variations for each technique. Strobel closes the presentation with counter offense technique - including ways to 'beat the funk.' Strobel's philosophy centers around 'I attack, I score . You attack, I score,' an
Price: $3999




.with Greg Strobel, former Lehigh University Head Coach; USA Wrestling's 2010 Man of the Year; '03-'04 NWCA National Coach of the Year; 4x EIWA Coach of the Year; 2000 US Olympic Team Coach Coach Strobel is the master when it comes to the turk technique. In this demonstration clinic presentation, Strobel presents his repertoire of tricks and turns for the near leg and bottom leg turk. For each technique, Strobel shows the proper grip, positioning and proper execution of the move depending on how the opponent reacts. In all, there are over 20 different turns demonstrated. In accordance to his philosophy, these techniques are high percentage moves - which means they will work over 90% of the time. These turks are appropriate for any level wrestler, at any weight. In addition, these techniques can be used in freestyle competition as well. As a bonus, Strobel covers seven different counters to leg riding. 53 minutes.
Price: $3999




.The Explosive Wrestler! 30 Strength Training Exercises With Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University All things being equal, the more explosive wrestler always wins! In this video, Tim McClellan calls on his experience training champion wrestlers at all levels, including the Olympics, to provide more than 30 exercises to build your wrestling speed and strength. McClellan begins with a brief shoulder warm-up routine and then presents injury prevention exercises for the neck and shoulder. McClellan then teaches strength and speed building in three areas: Lower body power exercises, Lower body strength exercises and upper body strength. Each section contains at least 10 different exercieses, with McClellan detailing the proper mechanics for each exercise step-by-step. These exercises are movement specific, meaning they emulate actions the wrestler will do on the mat. McClellan also includes a valuable 7-s
Price: $1999




.Product Description Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach. Contents Chapter 1
Price: $3999




.Choosing Top Position: Four Moves to Dominate With Mitch Clark, Ohio State University Assistant Coach, NCAA Champion, 2X All-American Mitch Clark became the first wrestler ever to win a NCAA championship by technical fall. In this video he combies drills with technique to show how to dominate from the top position. Clark begins with brief overview of the spiral breakdown, passing along tips on how he has tweaked the move. From there he covers four different pinning series: Figure Four, Power Half, Tight Waist and Wrist Half (Clark's specialty). each series is thoroughly explained and demonstrated. Clark closes with drills to help hit these combinations every time. This tape will give wrestlers the confidence to take the top position every time! DVD FREE SHIPPING!
Price: $3999




.COLLECTIBLE! Steve Fraser's secrets to success... VICTORY, either on a wrestling mat or in life, doesn't just happen--it is earned through hard work, sacrifice, dedication and planning! And being mentally tough on and off the mat is the key! Now, STEVE FRASER, 1984 Olympic champion, three-time Olympic coach and National Teams coach for USA Wrestling, offers all of us a chance to learn how to be a winner in everything we attempt. A noted speaker, clinician, and author, Steve Fraser has written columns for W.I.N. magazine for nearly a decade. Now, the best of those columns are offered here, along with the photos and insights.
Price: $4999




.This is the perfect DVD series for any coach, parent or athlete interested in the fundamentals of wrestling. You won’t WIN until you master the fundamentals presented here by Danny Hodge. Includes Beginners and Parents, Takedowns, Bottom Positions, Top Positions, Moves and More Moves, and Moves and More Moves II. Over 11 hours!
Price: $1999




.Winning Wrestling Moves The most complete wrestling techniques book ever written, Winning Wrestling Moves is packed with 736 action photos along with insightful descriptions of every move and countermove. These techniques will help you to attack and respond to your opponent, take control on the mat, and become a better, more versitle wrestler. Master the skills and complete like a champion with Winning Wrestling Moves!
Price: $2000




.The 2007-08 Wisconsin Wrestling Digest covers both wrestling issues and the state of Wisconsin in extreme depth. Inside, Koy Kosek uses empirical models to tackle such questions as how a weight class change affects performance, how wrestlers improve with age, how can we predict who's going to win State, an innovative new system for rating which tournaments are the toughest, and much, much more! Throw in guest authors Rob Sherrill and Kevin Black, plus an interview with former Wisconsin Badger and current IFL Aaron Stark, and you have the most comprehensive wrestling annual ever published! Wisconsin's NCAA teams are each analyzed in-depth, and a composite schedule of all of their 2007-08 meets is included. In addition, there are two pages on virtually every high school wrestling conference in Wisconsin, including the name of every single varsity wrestler last year, and a prediction of the February finish for all 343 teams!
Price: $1795




.Wrestling Tough Book 'Wrestling Tough is much more than learning about being successful on the mat. It's for all who would like to dominate or develop a passion for any sport. Incredible reading! Get energized and be entertained at the same time.' Dan Gable Olympic champion and 2-time NCAA champion wrestler Olympic and 15- time NCAA team champion wrestling coach 'Wrestling Tough is what our sport is all about! Get an inside look at the greatest competitors in wrestling as told by Mike Chapman, the best writer in the history of the sport.' Mark Johnson Head wrestling coach, University of Illinois ___________________ Wrestling requires a special type and level of courage. The arduous training, periodic weight cutting, and public arena for performing are challenges that intimidate all but a special breed of athlete. Not to mention the sport's very essence: facing off against an opponent who want
Price: $7999




.Becoming a Champion Wrestler Takedowns: Control the Man, Control the Mat! Coach Strobel has been a successful wrestling coach at every level. In this break-through DVD series, he shares his expertise to benefit young wrestlers, and their coaches, to help advance this fantastic sport! In this DVD, Strobel presents fundamental techniques that every wrestler needs to know and execute from the feet. Strobel covers every area of takedowns: Drills, tie-ups, high- and low-level singles, underhooks, two-on-one, counter offense, and more. Whether you or your opponent initiate the move, these techniques will give you more opportunities to score! FREE SHIPPING! 70 minutes. 2005. Becoming a Champion Wrestler Escapes and Reversals: The Attitude to Get Away! A championship wrestler must be able to get away from his opponent. If your opponent is riding you, you're getting beat. Coach Strobel's four principles to escapes are good position, strong attitude, avoi
Price: $3999




.with Tom Ryan,Ohio State University Head Coach;former Hofstra University Head Coach,6X Conference Champions, 7X Conference Coach of the Year; 2X All-American at the University of Iowa Coach Ryan covers his favorite set-ups and finishes for two takedowns every wrestler should know - the High Crotch and Single Leg. He begins with the High Crotch, a move he describes as 'tough to learn but mandatory to know.' The High Crotch segment includes an overview of the proper technique, including his 3-D philosophy. From there he demonstrates six different set-ups and five different finishes for the move. Set-ups include inside tie, post and the Dresser Dump, while finishes include crack down and pop to a double. The Single Leg technique includes four set-ups and two finishes, including a run the pipe series that features four options. Ryan closes with two 'problem situations' your wrestlers may find themselves in when these shot attempts get stopped - and how to finish them
Price: $3999




.with Tom Ryan, Ohio State University Head Coach; former Hofstra University Head Coach, 6X Conference Champions, 7X Conference Coach of the Year; 2X All-American at the University of Iowa To help your wrestlers with takedown technique, Coach Ryan presents over 15 drills to reinforce good positioning. Specific areas that Ryan addresses with these drills include passing elbows, inside fighting, freeing your wrists, defending underhooks, hand fighting, counter attacks, hip position, snap and spin and more. In addition, Ryan covers the technique for one of his favorite takedowns, the butt drag. Coach Ryan is a firm believer in the basics, and the positioning drills presented here will reinforce these basics and make your wrestlers better on their feet. 39 minutes. FREE SHIPPING!
Price: $3999




.Escapes: Solving the Problem With Greg Strobel, Lehigh University Head Coach It is mandatory in wrestling that you be good in the bottom position. If you can't escape you have no opportunities to score. Under Coach Strobel, the Lehigh wrestlers are considered the hardest group of wrestlers to ride. Strobel passes along his philosophy and some tips on escaping. He covers three areas: Good postion, problem solving and attitude. He touches two very common escapes - the stand-up and switch; and demonstates how to excape from a tight waist, spiral ride, ankle grab and leg ride. He also covers a couple of tricks on wrist defence and how to get off your belly. Dont let your opponent ride you. This tape will help your wrestlers be in the right position to escape.48 minutes. FREE SHIPPING!
Price: $3999




.with Greg Strobel, Lehigh University Head Coach; 2000 US Olympic Coach; 2004 NWCA 'Coach of the Year' Coach Strobel presents the skills and drills wrestlers at all levels can use to become a champion. Strobel divides this DVD up into three parts: Basic Skills, Wrestling Skills and Wrestling Drills. The Basic Skills section includes instruction on proper stretching routines, as well as drills for foot speed, balance and arm strength. In Wrestling Skills, Strobel presents more drills for the basic skills all wrestlers need. Include are drills for stance, motion, level change, penetration step, lifting, hip heist and more. The Wrestling Drills section is filled with drills that you can do in the wrestling room or at home, in-season or off-season, with a wrestling partner or with your mom, dad, brother or sister. Included are reaction drills, pummeling drills, balance drills, hand fighting drills scramble drills, mat drills and more. In all, these are balance, stren
Price: $3499




.with Greg Strobel, Lehigh University Head Coach, 2003 NWCA Coach of the Year Coach Strobel has found success at every level - club, high school, collegiate, and international. His consistent success correlates directly to his practice planning --- he always gets his teams to peak in time for competition. Now, in this information-packed demonstration clinic presentation, Strobel passes along the successful ideas he has found throughout his career to help you design practices that will make a championship team. He includes everything from philosophy to rules to actual practice plan scenarios. An excellent insider's view of how to 'practice to peak!' 65 minutes. FREE SHIPPING!
Price: $3999




.Greg Strobel, Lehigh University Head Coach; '03-'04 NWCA 'National Coach of the Year' Coach Strobel shares 20 short, simple, and successful concepts that he uses for positive results on the mat. Strobel's philosophy is to teach high percentage technique - which means low risk moves that will work on most opponents, most of the time. His techniques include controlling the mat, wrestling to your strength, protecting a lead, freeze fakes, tricks, and many more. Strobel teaches these techniques using on-the-mat demonstrations and explains the reasons for their effectiveness. These basic tenants will give your wrestlers a tremendous advantage on their feet! 48 minutes. 2004. DVD FREE SHIPPING!
Price: $3999




.with Greg Strobel Lehigh University Head Coach, '04 NWCA 'Coach of the Year' A championship wrestler must be able to get away from his opponent. If your opponent is riding you, you're getting beat. Coach Strobel's four principles to escapes are good position, strong attitude, avoid handles, and solve the problem. Starting with a discussion on proper position, Strobel breaks down technique for three fundamental escapes: Rolls (including the Granby), switches, and stand-ups. He also shows how to 'solve' the tight waist and spiral rides, as well as how to stop leg riders. This is an excellent DVD that will get your wrestlers to their feet and ready to attack! 42 minutes FREE SHIPPING!
Price: $3999




.with Greg Strobel Lehigh University Head Coach, '04 NWCA 'Coach of the Year' Riding your opponent in wrestling is hard work. In this DVD, Coach Strobel shows your wrestlers the fundamentals--and some tricks--that will help keep your opponent on the mat. Strobel begins by demonstrating cradles and arm bars, covering near, far, basket, and cross-face cradles. From there he shows proper spiral rides and tight waist rides and also shows how to get some quick points with tilts from these rides. Strobel closes with his favorite move - the Far-Leg Turk. You can be a good wrestler without strong riding and pinning skills, but to be a Champion, riding is a must. With this DVD, your young wrestlers will get a good foundation in riding and pinning skills! 46 minutes. FREE SHIPPING!
Price: $3999 - $2999




.with Greg Strobel, Lehigh University Head Coach, '04 NWCA 'Coach of the Year' Coach Strobel has been a successful wrestling coach at every level. In this break-through DVD series, he shares his expertise to benefit young wrestlers, and their coaches, to help advance this fantastic sport! In this DVD, Strobel presents fundamental techniques that every wrestler needs to know and execute from the feet. Strobel covers every area of takedowns: Drills, tie-ups, high- and low-level singles, underhooks, two-on-one, counter offense, and more. Whether you or your opponent initiate the move, these techniques will give you more opportunities to score! 70 minutes. FREE SHIPPING!
Price: $3999




.Coaching High School Wrestling: Practice Planning with Scot Davis, Owatonna (MN) High School Head Coach; the winningest coach in amateur wrestling history (over 850 victories); 2007 'National Coach of the Year' by Wrestling USA Magazine and was the 'Runner-up' in 2006. He was also named 'National Coach of the Year' by the National HS Coaches Association in 1998. In 2005, Davis was voted Minnesota Class AAA (large schools) 'State Coach of the Year' by the Minnesota Wrestling Coaches Association. Looking for a way to 'spice up' your practices? Coach Davis has some answers for you. Davis presents over 20 drills and games for you to incorporate into your practice that will develop technique and work on conditioning. These drills fall into five categories: Stance/Motion, On the Mat, Getting Off Your Back, Conditioning and Games. Davis takes two of his wrestlers through each drill pointing out how to run each while describing the benefits of it. In addition, Davis takes yo
Price: $3299




.Ed Ruth, Penn State's first 3 time NCAA Champion, shows you how to stay in great position on bottom and score a 5 point reversal that could lead to a pin! Ed also shows cutting edge techniques that he used to reverse and escape from even the toughest opponents. As a bonus on this DVD, Ed takes you in the weight room and shows you his strength workout. A MUST for every wrestler!
Price: $3299




.ED RUTH Pinning DVD! Ed Ruth, Penn State's first and only 3 time NCAA Champion, shows his favorite breakdowns, rides, and turns to score BIG points and dominate your opponents! Featured in this pinning video is Ed's awesome cradle series.
Price: $3299




.Ed Ruth, Penn State's first and only 3 times NCAA Champion, shows you the techniques he used to set-up and takedown his opponents. Ed, a master at takedowns, breaks down the techniques and shows you the fine details that make these takedowns work at the HIGHEST LEVEL. If you want to takedown more opponents this season, this video is for YOU!
Price: $3999




. Bruce Baumgartner: Blueprint for Heavyweight Technique - From the Feet with Bruce Baumgartner, former Olympic, World and NCAA Champion; member of the USA Wrestling Hall of Fame ('02); 1995 Sullivan Award winner Arguably the greatest heavyweight wrestler in U.S. history, Bruce Baumgartner demonstrates how to be a dominant wrestler from your feet. He begins with a brief discussion on his keys to being a great wrestler. He hits on the importance of wrestling to your style, proper technique to attacking, controlling your opponent and more. The bulk of the DVD is dedicated to attacks off an underhook - a favorite position for Baumgartner. He concentrates on a series of finishes from the pass-by, pulling the opponent into you, pulling him down to the mat and the knee tap. Techniques covered include high crotch, front headlock, foot sweep step behind and more. Also included in his presentation are how to get an underhook, attacking and controlling the leg without going to a
Price: $4999




.BRENT BARNES 2 DVD SET! PROGRESSIVE PRESSURE WRESTLING Takedown Drill SECRETS from a FOUR time coach of state championship teams! Neutral drills THAT PAY OFF in first place results! BARNES own Progressive Pressure - Drills, Skills and Technique for the Bottom Position FREE SHIPPING!
Price: $3499




.BRENT BARNES PROGRESSIVE PRESSURE WRESTLING Takedown Drill SECRETS from a FOUR time coach of state championship teams! Neutral drills THAT PAY OFF in first place results! (shipping included!)
Price: $3499




.Progressive Pressure - Drills, Skills and Technique for the Bottom Position
Price: $3499




.Progressive Pressure - Drills, Skills and Technique for the Top Position


© 2013 Suplay Products. All rights reserved.