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DVD, Videos & Books




Price: $3999




.with Tom Brands: University of Iowa Head Coach; '96 Olympic Gold Medallist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle Coach Olympic and World Champion Tom Brands thoroughly covers the Fireman's Carry in this clinic demonstration at the Dan Gable Asics Wrestling Clinic. Coach Brands begins with a demonstration on the proper mechanics of the fireman's carry, concentrating on the penetration and hip control. From there he covers a number of different fireman's variations from different set-ups. These include the overhook, collar tie and two-on-one. In addition, Brands covers different finishes versus the sprawl, over/under and crackdown. He also shows a variation of the Outside Fireman's Carry. An excellent DVD that will add another dimension to your takedown arsenal. FREE SHIPPING!
Price: $3999




.COLLECTIBLE! Steve Fraser's secrets to success... VICTORY, either on a wrestling mat or in life, doesn't just happen--it is earned through hard work, sacrifice, dedication and planning! And being mentally tough on and off the mat is the key! Now, STEVE FRASER, 1984 Olympic champion, three-time Olympic coach and National Teams coach for USA Wrestling, offers all of us a chance to learn how to be a winner in everything we attempt. A noted speaker, clinician, and author, Steve Fraser has written columns for W.I.N. magazine for nearly a decade. Now, the best of those columns are offered here, along with the photos and insights.
Price: $4499




.During his junior and senior year, none of Ben Askren's opponent's wanted to ride him. They chose the lesser of two evils and let him up for fear of getting thrown to their back for a 5-point move by one of his unique escapes. Now, Askren opens his `bag of tricks' and presents a number of creative techniques to add to your bottom position arsenal. He begins with his favorite escapes - the tripod. He details the proper position and demonstrates five different escapes. Askren teaches his elevator escape, which is good against an opponent who wants to chop the arm and also, how to escape from the crab ride, from leg defense, how to escape when the opponent hooks your ankle, plus, how to get away once you get to your feet; instead of a traditional 1-point escape, let Ben Askren show you how to get the fall! 37 minutes. 2007. FREE SHIPPING!
Price: $3999




.Two-Time NCAA Champion Ben Askren gives you a new perspective on finishing leg attacks. These finishes are effective because they will keep your opponent off balance and stop them from getting to their counters. The techniques he presents work especially well for those wrestlers who don't have that 'explosive' burst when attacking, or for those times when you get stopped in the middle of your takedown attempt. He begins by showing you his keys to proper positioning for finishing a takedown. He then covers single leg and high crotch finishes, as well as finishes for when you get stuck underneath on a takedown attempt and techniques versus a sprawl and a crack back. Included are the dump, step and trip, leg high and his original 'nerksa' finish! These finishes allow you to score two - or go for the fall. 48 minutes. 2007. FREE SHIPPING!
Price: $3999




.Whizzer Series With Bill Smith, former Olympic and NCAA Champion If you don't have the quickest, strongest wrestlers, the whizzer can be a great equalizer. Wrestling legend Bill Smith demonstrates all the subtleties of applying a whizzer and making it count. Use it to get an escape or to score! Smith shows you moves for getting a whizzer and moves for stopping any counter, both from the mat and from the feet. If your opponent has hit his single, a good whizzer will make him think twice about doing it again. DVD FREE SHIPPING!
Price: $3999




.Freestyle Par-Terre Offense with Terry Brands, USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa, former Head Coach University of Tennessee-Chattanooga Here is your chance to become an offensive force in freestyle wrestling. Olympic medalist Terry Brands takes you step-by-step through the finer points of three basic freestyle moves: Gut Wrench, Ankle Lace and the Outside Series. Each move begins by attacking the hips, and from there he shows in great detail how to secure the proper lock, lift and finish each move. Brands also shows different options from each move depending upon how your opponent tries to counter. You'll never leave the mat without points again . 68 minutes. FREE SHIPPING!
Price: $3999




.Freestyle Par-Terre Defense with Terry Brands, USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa, former Head Coach University of Tennessee-Chattanooga Terry Brands has found great success at the International Level: Olympic medalist, 2-time World Freestyle Champion, 2-time World Cup Champion. Brands discusses his two rules for successful freestyle defense: Read your opponent's shoulder and no lazy scenarios. Following these rules he demonstrates defense against gut wrenches (mid/low, high and trap arm), leg laces, leg turks, leg straddles, Ankle/knee hooks and outside series. Some of the tips he covers include beat elbows inside, elbow fighting, turn toe inside, 'molding', 'jack hammer' and hand fighting. The goal of great freestyle defense is reading where your opponent's pressure is and then keeping him off balance enough not to get his move. With these techniques that Brands teaches
Price: $8799 - $8599




.OUR TOP SELLING YOUTH VIDEOS! DAVE MILLS YOUTH WRESTLING SET OF 3!INCLUDES: Youth Wrestling by the numbers - # 1 - Takedowns In a first of its kind video series...over 20 takedowns and set-ups are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler. Youth Wrestling by the Numbers -#2 Escapes In a first of its kind video series...over 20 escapes and reversals are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each mo
Price: $7999




.DAVE MILLS NEW 3 DVD 'LIVE' SERIES Includes: LIVE ESCAPES AND REVERSALS Are you having trouble getting out in down position? Not anymore. Live Escape and Reversal Situations will show you how to get out in over 20 situations from stand-up, sit-out, granby, and tough escape positions. MILLS: LIVE PINNING SITUATIONS If you want to become a pinning machine, this video is a must in your arsenal! MILLS: LIVE TAKEDOWN SITUATIONS Live Takedown Situations helps wrestlers get better faster by putting them in single, double, front headlock, and scramble situations.
Price: $3299




.Video 2 Do you want to wrestle or coach smarter? Do you want to maximize practicetime? Do you want to learn time saving tricks to speed up developmentoutside of practice?Coach Dave Mills (2-time National Coach of the Year) shares tried andtrue methods which have helped hundreds of wrestlers compete at achampionship level and thousands become very successful winning wrestlers.Video 2 covers bottom recovery and scoring, front and rear standing, pinning, top wrestling, analysis, and match management. A must for you video library.
Price: $3299




.Video 1Do you want to wrestle or coach smarter? Do you want to maximize practicetime? Do you want to learn time saving tricks to speed up developmentoutside of practice?Coach Dave Mills (2-time National Coach of the Year) shares tried andtrue methods which have helped hundreds of wrestlers compete at achampionship level and thousands become very successful winning wrestlers.Video 1 covers positioning, conditioning, skill development, and takedowns.A must for your video library.
Price: $6699




.DEADLY WEAPONS I : What’s in your arsenal ? Do you have a Deadly move that can end a match? Deadly Weapons I will show you how! Coach Dave Mills 2X National Coach of the Year teams up with two 4X State Champions Nick Simmons and Joe Mendez. In this video you’ll learn over 20 DEADLY moves that helped them dominate their opponents. Nick Simmons ( also a 4X Div. I All-American) and Olympic hopeful shows moves what helped him pin or tech. fall 208 of 211 opponents in his undefeated high school career. DEADLY Weapons I is part of the Mills-“Getting Better Faster in Wrestling” series. DEADLY WEAPONS II: Are you looking for that DEADLY move that can end a match? DEADLY Weapons II is the second in a two part series that will give you the edge on your opponents. Coach Dave Mills 2X National Coach of the Year teams up with Nick Simmons and Joe Mendez, both 4X State Champions. In this video you’ll learn 20 more moves that helped them dominate their opponents. Nick Simmons, also
Price: $3699




.DEADLY WEAPONS II: Are you looking for that DEADLY move that can end a match? DEADLY Weapons II is the second DVD in a two part series that will give you the edge on your opponents. Coach Dave Mills 2X National Coach of the Year teams up with Nick Simmons and Joe Mendez, both 4X State Champions. In this video you'll learn 20 more moves that helped them dominate their opponents. Nick Simmons, also a 4X Div. I All-American and Olympic hopeful, shows moves that helped him pin or tech. fall 208 of 211 opponents during his undefeated high school career. DEADLY Weapons II is part of the Mills- 'Getting Better Faster in Wrestling' series.
Price: $3699




.DEADLY WEAPONS I : What's in your arsenal ? Do you have a Deadly move that can end a match? Deadly Weapons I will show you how! Coach Dave Mills 2X National Coach of the Year teams up with two 4X State Champions Nick Simmons and Joe Mendez. In this video you'll learn over 20 DEADLY moves that helped them dominate their opponents. Nick Simmons (also a 4X Div. I All-American) and Olympic hopeful shows moves what helped him pin or tech. fall 208 of 211 opponents in his undefeated high school career. DEADLY Weapons I is part of the Mills-'Getting Better Faster in Wrestling' series.
Price: $34599




.PHASE I (2 DISCS INCLUDES TRAINING MANUAL ON DVD) Phase I of Foundation Wresting is the sport of wrestling defined, explained, and taught. Many feel that Foundation Wrestling / Phase I is the finest wrestling product ever produced for the sport of wrestling, and we believe that is true. You will learn that wrestling is made up of 4 key areas and that your FOUNDATION is built upon these 4 pillars: Match Readiness / Positioning / Hand-fighting / Technique. Part I offers you an overall look at what wrestling is all about. Wrestling is a complicated sport, I'll give you that. However, we have a way of making it way more complicated than it really needs to be. Read the book If a wrestler or a coach was to read the booklet provided with FOUNDATION WRESTLING Phase I and gain not only an understanding of WHAT and HOW to think when preparing for competition, but also a game plan to follow for their individual wrestling or training the minds of their team. The competitive mind must
Price: $1999




.Dan Gable's Wrestling Essentials - Top Position The Top Position video features Gable's favorite position and moves for finishing a match with the ultimate-a fall. A wide range of techniques is covered, including wrist pins, arm bars, and leg and ankle attacks.VHS
Price: $5999




.Gable's Advanced Wrestling DVD Take your wrestling technique to the next level with the help of wrestling legend Dan Gable. This DVD showcases the key moves and modifications needed to become a champion, as Gable did as both wrestler and coach. The On Your Feet portion of the program features the stance and ties used in setups, headlocks and bodylocks, doublehand drills, breaking ties on defense, single and double leg attacks, tosses, and special moves. The On the Mat program presents maneuvers from the top and bottom positions, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, swithes and standups, standing rolls, and clearing legs and ankles.
Price: $5995




.Dan Gable's Wrestling Essentials DVD Score from every position on the mat with help of Dan Gable's Wrestling Essentials DVD. In this comprehensive, action-packed program the legendary coach and wrestler provides expert instruction, special tips, and new insights for wrestling from three positions: Top, Bottom, and Standing.
Price: $8999




.HOW TO BUILD A CHAMPIONSHIP PROGRAM: The most complete instructional materials for building a CHAMPIONSHIP Wrestling Program. Two National Coaches of the Year Dave Mills- Grand Valley State and Ray Arthur-Petoskey High School combine forces to show the 15 building blocks to a successful program. This video series contains over 100 ideas to build your program including practice planning, recruiting, fund raising, off-season drilling, and many ways to promote your wrestling program within the community. This series contains a total of 3 DVDS. In two of the DVDS, Mills & Arthur show the 15 building blocks to build a Championship program. The 3rd DVD contains interviews from 5 top coaches in the country. They share years of experience on the things that make their programs so successful. To help make this the most complete coaching program on the market Mills & Arthur have included a How to Build a Championship Program 'Booklet' & CD-ROM. In the booklet Mills & Arthur
Price: $3499




.Combative Drills - With Mark Cody, Head Coach American University; former Assistant Coach Oklahoma State University, 3X All-American Mark Cody believes all successful wrestlers have great defense, can get out of the bottom position in 30 seconds or less, have a 'go-to' takedown they can always rely on to score, and be able to ride on top for a minute or more. Cody has compiled a tape with more than 10 combative drills to help your wrestlers become proficient in these four areas. Recovery drills, situational drills, basic technique drills and conditioning drills are featured in this tape. At least half of the practice time of all Cody-led practices consist of running these drills. This tape will give you many new, fun options to train your wrestlers. FREE SHIPPING!
Price: $3699




.From Birth to the Cradle Mike Rogers received the Most Pins award in the 1996 NCAA Tournament - if you like to PIN this disk is for you! 15 Deadly Cradle Combo`s for SERIOUS Grapplers Only. (FREE SHIPPING!) dvd
Price: $3499




.World silver medalist Joe McFarland and Masters World Champion Dave Mills combine forces to show you how to turn a 1-point escape into 3,5,6 points or even a pin! This DVD also instructs advanced youth wrestlers how to not only stop singles and doubles, but how to score bonus points.
Price: $3499




.University of Michigan Head Coach Joe McFarland and 2 time Nationa Coach of the Year Dave Mills team up to show your wrestlers how to seamlessly transition from setup to takedown to breakdown to pin! (Over 30 takedowns!)
Price: $3499




.University of Michigan Coach Joe McFarland and 2x National Coach of the Year Dave Mills team up to teach your wrestlers how to transition from breakdowns to rides to pinning moves. This video will show you how to dominate your opponent on the mat!
Price: $3699 - $2999




.Youth Wrestling by the Numbers - Escapes In a first of its kind video series...over 20 escapes and reversals are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler.
Price: $3699 - $2999




.Youth Wrestling by the Numbers - #3 - Pinning. In a first of its kind video series...over 20 pinning holds are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler
Price: $3699 - $2999




.Youth Wrestling by the numbers - Disk 1 - Takedowns In a first of its kind video series...over 20 takedowns and set-ups are presented in a systematic step-by-step approach. Coaches, parents and most importantly YOUTH wrestlers will be able to quickly learn each technique. NCWA two-time National Coach of the Year Dave Mills breaks down each move using numbered steps that are highlighted in text on the screen...making each move as easy to learn as 1,2,3!! Parents, if you have never wrestled a day in your life, you can now help your wrestler achieve success one step at a time. BONUS: Each video comes with a technique manual and advice on how to become a champion wrestler.
Price: $3499




.Dave Mills advanced youth wrestling series presents Advanced Youth Strength & Flexibility DVD. 2X World Series Champion Chad Curtis and 3X National Cheerleading Champion (and former American Gladiator) Stacy Streensma team up to show over 30 strength and 20 flexibility exercises - all things you can do at home with little or no weights.
Price: $3299




.Having trouble scoring from the bottom position? Look no further. Coaches Kreps and Mills have packed 50 drills together that will make wrestlers stronger in the bottom position. These are the same drills that Mills and Kreps used in developing back-to-back national championship teams in 2001 and 2002. The tape begins with five drills to improve hand control and from there covers different techniques for the stand-up, peak-out, granby, gazoni, mule kick and many more. Also covered are ways to defend common situations (single leg, chicken wing, etc.). The tape includes a 10-station conditioning circuit. These drills are proven winners that will improve any wrestler at any level.
Price: $3299




.Wrestlers love going live in practice! Are you having trouble getting out in down position? Not anymore. Live Escape and Reversal Situations will show you how to get out in over 20 situations. By going live from stand-up, sit-out, granby, and tough escape positions, your wrestlers will gain the confidence to get out every time. Ready? Wrestle!
Price: $3299




.Wrestlers love going live in practice! Live Pinning Situations will show wrestlers how to score and keep from getting scored on in over 20 tough situations. If you want to become a pinning machine, this video is a must in your arsenal!
Price: $3299




.Wrestlers love going live in practice. Live Takedown Situations helps wrestlers get better faster by putting them in single, double, front headlock, and scramble situations. 2x NCWA National Coach of the Year Dave Mills then shows the offensive and defensive wrestler how to finish from each position. Ready? Wrestle!
Price: $2999




.Nothing ensures success more than learning good fundamental skills at an early age. This is a unique instructional video. Using footage from actual live-action wrestling, five critical, fundamental skills are highlighted. They are broken down step-by-step by Coach Tom Minkel, regarded as one of the most knowledgeable technicians in the sport of wrestling. Using slow motion and instructive pauses, Coach Minkel completely clarifies each move and teaches you perfect execution. With this video you will: · Learn to wrestle from a rock-solid Stance · Perfect a blistering High-Crotch takedown · Master the lethal Swing-Single takedown · Stop attacks with a devastating Sprawl · Come off the bottom with an unstoppable Stand-up The five basic skills in this video will help make you a champion wrestler! by Tom Minkel Olympian National Champion NCAA All-
Price: $3999




.with Pat Smith, Oklahoma State University Assistant Coach; 2006, '05, '04 & '03 NCAA Champions; first 4X NCAA Champion! Coach Smith does a thorough job teaching both the Duck Under and Peakout. Starting with the Duck Under, Smith begins with the proper set-up and stance to hit a successful Duck Under. From there he breaks down the correct technique for scoring with a Duck Under from both an outside and inside tie-up. All wrestlers at one time or another will take a bad shot . and that's when a good Peakout will come in handy! The Peakout can be used following any shot, and keeps the wrestler in a continuos wrestling state-of-mind. This tape is an excellent complement for wrestlers at any level or weight class. FREE SHIPPING!
Price: $41000




. PURLER MAGIC DVD & CD SET! Top wrestlingtraining DVD's featuring Nick Purlers complete set of the FOUNDATIONS OF WRESTLING & Winning the Mental Game of Wrestling. Regularly priced at over $545, on sale now! FREE SHIPPING!
Price: $10999




.What’s included – 2 full CDs packed with advice for the wrestler. Disc 3 has advice and tips for the high school and youth coaches and wrestling dads. Product overview – Is your son a nervous wreck before his matches? You can’t do without our 3 disc AUDIO series in which Nick shares over 30 years of year-round wrestling and coaching experience and covers everything from controlling your nerves, winning close matches, getting into the ‘flow’, how to drill, tactical wrestling, weight cutting, following a plan, running organized workouts, coaching your son and when NOT to..and much more. Sections are included for the wrestler, parent, and coach.
Price: $12000




.Purler's youth / beginner’s series is recommended for wrestlers with zero to three years of experience. Many of the skills and ideas shared on the Beginner’s series are areas not covered in many wrestling programs. Many wrestlers have trained at Purler Wrestling Academy that have as much as 4-5 years of experience that knew little more than a half nelson and double leg. This beginner’s series is not only for beginners in the sport of wrestling, but also serves as an introduction to the Foundation wrestling system of wrestling. Purler's Youth / Beginner’s DVDs focus the wrestlers on fundamental positioning and hand-fighting while putting an emphasis on high percentage / low-risk techniques from the common wrestling positions. The primary focus is on the high percentage but easier to learn skills so that the wrestlers can quickly develop an arsenal of ‘go to’ techniques from wrestling’s most common positions. This creates confidence and excitement for the wrestlers and parents alike,
Price: $12000




.PHASE I (2 DISCS INCLUDES TRAINING MANUAL ON DVD) Phase I of Foundation Wresting is the sport of wrestling defined, explained, and taught. Many feel that Foundation Wrestling / Phase I is the finest wrestling product ever produced for the sport of wrestling, and we believe that is true. You will learn that wrestling is made up of 4 key areas and that your FOUNDATION is built upon these 4 pillars: Match Readiness / Positioning / Hand-fighting / Technique. Part I offers you an overall look at what wrestling is all about. FREE SHIPPING! READ THE BOOK If a wrestler or a coach was to read the booklet provided with FOUNDATION WRESTLING Phase I and he will gain not only an understanding of WHAT and HOW to think when preparing for competition, but also a game plan to follow for their individual wrestling or training the minds of their team. The competitive mind must be 'trained' just as the competitor's muscles and technical skills must be trained into him.
Price: $12000




.PHase II (3 discs includes ttraining manual on DVD) Phase II takes you into the ‘next tier’ of wrestling techniques that you will need to know and understand since the more advanced wrestlers will have a somewhat different set of common positions. For example, the better wrestlers can wrestle off of their hip and often times scramble from our leg attack finishes. We offer the best ways of finishing from these ‘deal-breaker’ positions and much more. Furthermore, you will learn more about controlling the better wrestlers’ attack hand, more secondary attacks, the difference between winning and losing 1 point matches (training manual), and basically how to begin to beat the better wrestlers that you face. Also, our full length leg riding DVD will put you over the edge and into a different level of wrestling. Purler Wrestling is about the best there is at teaching leg riding and we have college wrestling coaches seeking out Purler wrestlers in part because of their skill with mat
Price: $12000




.Phase III Phase III is rounds out our 4-step training course that is FOUNDATION WRESTLING by adding 4 complete discs which build upon the key areas of hand-fighting, scrambling, tricks-of-the-trade, advanced finishes, etc. Furthermore, we add to our advanced technique list by teaching areas such as the low-single series, an extreme bar arm series, advanced defense from commonly neglected areas such as the mid-level position, etc. Phase III is beyond the scope of 'team training' but very well suited for the coach that wants to pick-and-choose supplemental areas to cover in his workouts or the individual wrestler / coach that just wants to gobble up the sport of wrestling and know more technique than most college coaches know. Advice Coaches should teach the series in ‘chunks’ and get the teaching out of the way and let the drilling begin. Too often, coaches do all the work and the kids seem bored sitting on the wall watching the coach do moves. Get some weeke
Price: $8999




.Freestyle / Greco-Roman series (3 dvds)New Release by Purlers Foundations of Wrestling!
Price: $2999




.Techniques and tips from Ricky Bonomo, 3 time NCAA Champion - one of the best wrestlers EVER!
Price: $8995




.Over 3 hours of positive mental training on audio CD’s! Disc 1 (3 tracks): Mental visualization in the areas of conditioning, technique, executing moves and attitude. Includes a short relaxation sequence for pre-match relaxation and a long relaxation sequence for post match and post workout mind and muscle recovery. (37:28) Disc 2 (4 tracks): Includes a five part series of how to mentally deal with discomfort, weight-cutting, injury healing, motivation to condition and how to keep your eye on your dream. (50:10) Disc 3 (3 tracks): This disc runs the wrestler through mental preparation for a specific big match. Includes tracks on how to deal with pre-match nervousness and on following through for successful completion of your goals. (51:16) Disc 4 (4 tracks): Specific mental visualization on four key components of successful wrestling: controlling the mat, scoring at the end of a period, how to come from behind for the win and how to keep stretch out a lead a
Price: $3999




.John Smith's Cowboy Duck Under with John Smith, Oklahoma State University Head Coach; 2006, '05, '04, '03 NCAA Champions; 2X Olympic Gold Medalist; 6 consecutive World titles The Duck Under technique was a staple in John Smith's offensive arsenal, helping him to NCAA, World and Olympic titles. He teaches the same technique in the Oklahoma State wrestling room and now shows you the secrets to this highly successful move. The Duck Under is a very effective move that can be used in a variety of situations. Coach Smith teaches seven duck under techniques including from a collar tie, a misdirection duck under, a swim duck, from an opponent's two-on-one, from an over/under tie and more. He does a thorough job of demonstrating the move, teaching it step-by-step from tie-up to finish. This is an easy-to-learn technique that will give your wrestlers many more options to score. 41 minutes. FREE SHIPPING!
Price: $3999




.with Tom Ryan,Ohio State University Head Coach;former Hofstra University Head Coach,6X Conference Champions, 7X Conference Coach of the Year; 2X All-American at the University of Iowa Coach Ryan covers his favorite set-ups and finishes for two takedowns every wrestler should know - the High Crotch and Single Leg. He begins with the High Crotch, a move he describes as 'tough to learn but mandatory to know.' The High Crotch segment includes an overview of the proper technique, including his 3-D philosophy. From there he demonstrates six different set-ups and five different finishes for the move. Set-ups include inside tie, post and the Dresser Dump, while finishes include crack down and pop to a double. The Single Leg technique includes four set-ups and two finishes, including a run the pipe series that features four options. Ryan closes with two 'problem situations' your wrestlers may find themselves in when these shot attempts get stopped - and how to finish them
Price: $3999




.with Tom Ryan, Ohio State University Head Coach; former Hofstra University Head Coach, 6X Conference Champions, 7X Conference Coach of the Year; 2X All-American at the University of Iowa To help your wrestlers with takedown technique, Coach Ryan presents over 15 drills to reinforce good positioning. Specific areas that Ryan addresses with these drills include passing elbows, inside fighting, freeing your wrists, defending underhooks, hand fighting, counter attacks, hip position, snap and spin and more. In addition, Ryan covers the technique for one of his favorite takedowns, the butt drag. Coach Ryan is a firm believer in the basics, and the positioning drills presented here will reinforce these basics and make your wrestlers better on their feet. 39 minutes. FREE SHIPPING!
Price: $3999




.with Greg Strobel, Lehigh University Head Coach; 2000 US Olympic Coach; 2004 NWCA 'Coach of the Year' Coach Strobel presents the skills and drills wrestlers at all levels can use to become a champion. Strobel divides this DVD up into three parts: Basic Skills, Wrestling Skills and Wrestling Drills. The Basic Skills section includes instruction on proper stretching routines, as well as drills for foot speed, balance and arm strength. In Wrestling Skills, Strobel presents more drills for the basic skills all wrestlers need. Include are drills for stance, motion, level change, penetration step, lifting, hip heist and more. The Wrestling Drills section is filled with drills that you can do in the wrestling room or at home, in-season or off-season, with a wrestling partner or with your mom, dad, brother or sister. Included are reaction drills, pummeling drills, balance drills, hand fighting drills scramble drills, mat drills and more. In all, these are balance, stren
Price: $3499




.with Greg Strobel, Lehigh University Head Coach, 2003 NWCA Coach of the Year Coach Strobel has found success at every level - club, high school, collegiate, and international. His consistent success correlates directly to his practice planning --- he always gets his teams to peak in time for competition. Now, in this information-packed demonstration clinic presentation, Strobel passes along the successful ideas he has found throughout his career to help you design practices that will make a championship team. He includes everything from philosophy to rules to actual practice plan scenarios. An excellent insider's view of how to 'practice to peak!' 65 minutes. FREE SHIPPING!
Price: $3999




.Greg Strobel, Lehigh University Head Coach; '03-'04 NWCA 'National Coach of the Year' Coach Strobel shares 20 short, simple, and successful concepts that he uses for positive results on the mat. Strobel's philosophy is to teach high percentage technique - which means low risk moves that will work on most opponents, most of the time. His techniques include controlling the mat, wrestling to your strength, protecting a lead, freeze fakes, tricks, and many more. Strobel teaches these techniques using on-the-mat demonstrations and explains the reasons for their effectiveness. These basic tenants will give your wrestlers a tremendous advantage on their feet! 48 minutes. 2004. DVD FREE SHIPPING!
Price: $3999




.with Greg Strobel Lehigh University Head Coach, '04 NWCA 'Coach of the Year' Riding your opponent in wrestling is hard work. In this DVD, Coach Strobel shows your wrestlers the fundamentals--and some tricks--that will help keep your opponent on the mat. Strobel begins by demonstrating cradles and arm bars, covering near, far, basket, and cross-face cradles. From there he shows proper spiral rides and tight waist rides and also shows how to get some quick points with tilts from these rides. Strobel closes with his favorite move - the Far-Leg Turk. You can be a good wrestler without strong riding and pinning skills, but to be a Champion, riding is a must. With this DVD, your young wrestlers will get a good foundation in riding and pinning skills! 46 minutes. FREE SHIPPING!
Price: $3999 - $2999




.with Greg Strobel, Lehigh University Head Coach, '04 NWCA 'Coach of the Year' Coach Strobel has been a successful wrestling coach at every level. In this break-through DVD series, he shares his expertise to benefit young wrestlers, and their coaches, to help advance this fantastic sport! In this DVD, Strobel presents fundamental techniques that every wrestler needs to know and execute from the feet. Strobel covers every area of takedowns: Drills, tie-ups, high- and low-level singles, underhooks, two-on-one, counter offense, and more. Whether you or your opponent initiate the move, these techniques will give you more opportunities to score! 70 minutes. FREE SHIPPING!
Price: $2295




.Coaching Wrestling Successfully Book Dan Gable redefined the term wrestling champion, setting a new standard of excellence for athletes and coaches. Defeated only once throughout his high school and college wrestling careers and unscored upon in his 1972 Olympic gold medal performance, Gable didn’t just win on the mat, he dominated his opponents in a relentless, physical style. Gable brought that same competitive toughness and determination to mastering coaching-and the championships came, year after year. In the 21 seasons he was head coach, his University of Iowa teams won 15 national championships and 21 Big Ten championships. Now, in Coaching Wrestling Successfully, Gable presents the blueprint to becoming a wrestling champion. He covers every facet of his formula for success-a guiding philosophy, proven motivational tools, guidelines for proper nutrition and weight control, daily and year-round practice plans, effective instructional met
Price: $1999




.Coaching Youth Wrestling Book “Coaching Youth Wrestling is a great resource for coaches who work with young wrestlers. Coaches and athletes alike will benefit from the step-by-step instructions for introducing wrestling technique. USA Wrestling highly recommends this book for all wrestling coaches.” Ted Witulski National Coaches Education Program manager USA Wrestling “USA Wrestling recommends Coaching Youth Wrestling for any volunteer or beginning coach. The book covers everything coaches want to know about creating a positive experience for their youth wrestlers.” Mitch Hull Director of national teams USA Wrestling Coaching Youth Wrestling is an excellent introduction to youth coaching and teaching young wrestlers valuable skills. It provides all the information you need to coach effectively and help 6- to 15-year-old athletes, both boys and girls, learn and enjoy the sport. Featuring the games approach to coaching w
Price: $1595




.Officiating Wrestling Book Based on officiating mechanics devised and endorsed by the National Federation of State High School Associations (NFHS), Officiating Wrestling is the definitive guide for new and experienced officials of high school wrestling. You'll learn what's expected of you as an official, including your meet responsibilities, procedures to follow, mechanics to use during the matches, how to enforce infractions, and how to apply the rules on issues such as weight certification, tournament scoring and conduct. In addition, you'll receive the latest information on freestyle wrestling for both men and women, as well as Greco-Roman wrestling. Supported by more than 100 photos and illustrations of proper positioning and signaling, this book also includes real-life cases to demonstrate correct rulings and to point out common officiating errors and how to avoid them. Officiating Wrestling is not a rules book; it's a practical resource for i
Price: $1999




.Product Description Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach. Contents Chapter 1
Price: $1999




.Winning Wrestling Moves The most complete wrestling techniques book ever written, Winning Wrestling Moves is packed with 736 action photos along with insightful descriptions of every move and countermove. These techniques will help you to attack and respond to your opponent, take control on the mat, and become a better, more versitle wrestler. Master the skills and complete like a champion with Winning Wrestling Moves!
Price: $1795




.'Wrestling Tough is much more than learning about being successful on the mat. It's for all who would like to dominate or develop a passion for any sport. Incredible reading! Get energized and be entertained at the same time.' Dan Gable Olympic champion and 2-time NCAA champion wrestler Olympic and 15- time NCAA team champion wrestling coach 'Wrestling Tough is what our sport is all about! Get an inside look at the greatest competitors in wrestling as told by Mike Chapman, the best writer in the history of the sport.' Mark Johnson Head wrestling coach, University of Illinois ___________________ Wrestling requires a special type and level of courage. The arduous training, periodic weight cutting, and public arena for performing are challenges that intimidate all but a special breed of athlete. Not to mention the sport's very essence: facing off against an opponent who wants to dominate you physically, detroy you emotionally, and humiliate you mentally
Price: $3299




.Ed Ruth, Penn State's first 3 time NCAA Champion, shows you how to stay in great position on bottom and score a 5 point reversal that could lead to a pin! Ed also shows cutting edge techniques that he used to reverse and escape from even the toughest opponents. As a bonus on this DVD, Ed takes you in the weight room and shows you his strength workout. A MUST for every wrestler!
Price: $3299




.ED RUTH Pinning DVD! Ed Ruth, Penn State's first and only 3 time NCAA Champion, shows his favorite breakdowns, rides, and turns to score BIG points and dominate your opponents! Featured in this pinning video is Ed's awesome cradle series.
Price: $3299




.Ed Ruth, Penn State's first and only 3 times NCAA Champion, shows you the techniques he used to set-up and takedown his opponents. Ed, a master at takedowns, breaks down the techniques and shows you the fine details that make these takedowns work at the HIGHEST LEVEL. If you want to takedown more opponents this season, this video is for YOU!
Price: $3999




. Bruce Baumgartner: Blueprint for Heavyweight Technique - From the Feet with Bruce Baumgartner, former Olympic, World and NCAA Champion; member of the USA Wrestling Hall of Fame ('02); 1995 Sullivan Award winner Arguably the greatest heavyweight wrestler in U.S. history, Bruce Baumgartner demonstrates how to be a dominant wrestler from your feet. He begins with a brief discussion on his keys to being a great wrestler. He hits on the importance of wrestling to your style, proper technique to attacking, controlling your opponent and more. The bulk of the DVD is dedicated to attacks off an underhook - a favorite position for Baumgartner. He concentrates on a series of finishes from the pass-by, pulling the opponent into you, pulling him down to the mat and the knee tap. Techniques covered include high crotch, front headlock, foot sweep step behind and more. Also included in his presentation are how to get an underhook, attacking and controlling the leg without going to a
Price: $4999




.BRENT BARNES 2 DVD SET! PROGRESSIVE PRESSURE WRESTLING Takedown Drill SECRETS from a FOUR time coach of state championship teams! Neutral drills THAT PAY OFF in first place results! BARNES own Progressive Pressure - Drills, Skills and Technique for the Bottom Position FREE SHIPPING!
Price: $3499




.BRENT BARNES PROGRESSIVE PRESSURE WRESTLING Takedown Drill SECRETS from a FOUR time coach of state championship teams! Neutral drills THAT PAY OFF in first place results! (shipping included!)
Price: $3499




.Progressive Pressure - Drills, Skills and Technique for the Bottom Position
Price: $3499




.Progressive Pressure - Drills, Skills and Technique for the Top Position


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