.BRENT BARNES PROGRESSIVE PRESSURE WRESTLING Takedown Drill SECRETS from a FOUR time coach of state championship teams!Neutral drills THAT PAY OFF in first place results! (shipping included!)
.If you don't have the quickest, strongest wrestlers, the WHIZZER can be a great equalizer. Use it to get an escape or to score!
.Coach Duane Goldman's Hoosier team has found great success with the Claw Series, which is similar to the Spiral Breakdown, but puts a lot more pressure on the opponent.
.Scrambling allows your wrestler to use his opponent's shot as his takedown. These moves, if drilled repeatedly, will give your wrestlers another option to score -instead of giving up the points or hoping for a stalemate.