CATEGORIES



Wrestling Shoes
Wrestling Singlets
T-Shirts
DVD, Videos & Books
Gifts
Closeout
Equipment
MMA-Gear
Mats & Mat Accessories
Wrestling Apparel
Health & Personal Care
Scales / Scale Bags





John Smith: Defense From The Feet


List Price:
$3999
Item Code:
V023
Name Brand:
Barcode:
V023
Categories:
 ..



Select size/color etc. to see related items

John Smith's Defense from the Feet
with John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion
Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. The theme of his defense is a strong head, hand and hip pressure. With that in mind, Smith covers defensive technique in five areas: High Crotch defense, single leg defense, chest over head, leg in the air and sprawling. Each section includes at least three different techniques, which include: sit through, body lock, butt drag, limp leg and more. Excellent instruction from one of the best teachers in the sport!
50 minutes. FREE SHIPPING!