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Mills: Upper Body Drills

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50 Upper Body Drills For Getting Better Faster In Wrestling
with Olympic Champion Steve Fraser and Master World Champion Dave Mills
A champion wrestler must be able to feel comfortable in Upper Body positions. In this video Olympic Gold Medalist & USA National Coach Steve Fraser, and Masters World Champion & National Coach of the Year Dave Mills show 50 drills that are used at the Olympic and National Levels to prepare wrestlers.
Now you can have this advantage!
Dave Mills
Master World Champion
National Coach of the Year
Former High School Coach at Forest Hills High School (last 5 year record 110-6)

Steve Fraser
1984 Olympic Champion
1996, 2000, 2004 Olympic Coach
3-time National Champion
First American to win a medal in Greco-Roman